26.5 km | 02:45:59 | 06:16/km日期: 2013-10-15 18:21 - 地點: 台北河濱公園 - 天氣: 晴天 - 平均心率: 21 - 卡路里: 1419 Cal - 溫度: 25°C - 濕度: 63%
Pace: 05'37" / 06'06" / 05'53" / 05'54" / 05'45" / 05'59" / 05'52" / 05'04" / 05'25" / 05'15" / 06'01" / 06'46" / 06'40" / 06'33" / 06'16" / 06'53" / 07'20" / 07'10" / 06'42" / 07'20" / 06'16" / 06'22" / 05'56" / 06'33" / 06'04" / 07'19" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'31") | 1016 / 1016 |
| 2 | | 06'06" (+01'02") | 1008 / 2024 |
| 3 | | 05'53" (+00'49") | 1005 / 3030 |
| 4 | | 05'54" (+00'50") | 1002 / 4032 |
| 5 | | 05'45" (+00'41") | 990 / 5022 |
| 6 | | 05'59" (+00'55") | 1004 / 6027 |
| 7 | | 05'48" (+00'44") | 1005 / 7032 |
| 8 | | 05'04" | 1004 / 8037 |
| 9 | | 05'28" (+00'24") | 998 / 9036 |
| 10 | | 05'13" (+00'09") | 999 / 10035 |
| 11 | | 06'02" (+00'58") | 993 / 11029 |
| 12 | | 06'47" (+01'43") | 1003 / 12032 |
| 13 | | 06'39" (+01'35") | 1001 / 13033 |
| 14 | | 06'30" (+01'26") | 1000 / 14033 |
| 15 | | 06'17" (+01'13") | 1000 / 15034 |
| 16 | | 06'49" (+01'45") | 1000 / 16035 |
| 17 | | 07'24" (+02'20") | 996 / 17031 |
| 18 | | 06'59" (+01'55") | 1013 / 18045 |
| 19 | | 06'52" (+01'48") | 996 / 19041 |
| 20 | | 07'16" (+02'12") | 1019 / 20061 |
| 21 | | 06'17" (+01'13") | 1006 / 21067 |
| 22 | | 06'22" (+01'18") | 1009 / 22076 |
| 23 | | 05'58" (+00'54") | 994 / 23070 |
| 24 | | 06'25" (+01'21") | 1004 / 24075 |
| 25 | | 06'13" (+01'09") | 1011 / 25086 |
| 26 | | 07'06" (+02'02") | 1012 / 26099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
260.91 km 
DIADORA DA0AMR7162 累積 :
1365.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'06" | 00:11'43" |
| 3 | 05'53" | 00:17'36" |
| 4 | 05'54" | 00:23'30" |
| 5 | 05'45" | 00:29'15" |
| 6 | 05'59" | 00:35'14" |
| 7 | 05'52" | 00:41'06" |
| 8 | 05'04" | 00:46'10" |
| 9 | 05'25" | 00:51'35" |
| 10 | 05'15" | 00:56'50" |
| 11 | 06'01" | 01:02'51" |
| 12 | 06'46" | 01:09'37" |
| 13 | 06'40" | 01:16'17" |
| 14 | 06'33" | 01:22'50" |
| 15 | 06'16" | 01:29'06" |
| 16 | 06'53" | 01:35'59" |
| 17 | 07'20" | 01:43'19" |
| 18 | 07'10" | 01:50'29" |
| 19 | 06'42" | 01:57'11" |
| 20 | 07'20" | 02:04'31" |
| 21 | 06'16" | 02:10'47" |
| 22 | 06'22" | 02:17'09" |
| 23 | 05'56" | 02:23'05" |
| 24 | 06'33" | 02:29'38" |
| 25 | 06'04" | 02:35'42" |
| 26 | 07'19" | 02:43'01" |
| 26.5 | 06'26" | 02:45'59" |
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