60.0 km | 11:59:46 | 11:59/km日期: 2017-02-14 20:03 - 平均心率: 71 - 卡路里: 2151 Cal - 平均步頻: 116
Pace: 12'08" / 10'58" / 11'02" / 11'13" / 11'10" / 11'10" / 11'36" / 11'18" / 11'18" / 11'42" / 12'09" / 12'09" / 12'09" / 12'09" / 12'09" / 12'09" / 12'09" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'15" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'15" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 12'14" / 10'43" / 10'41" / 57'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 50'09" (+39'28") | 2 / 2 |
| 2 | | 13'38" (+02'57") | 1 / 4 |
| 3 | | 13'02" (+02'21") | 1 / 5 |
| 4 | | 11'01" (+00'20") | 1000 / 1005 |
| 5 | | 11'01" (+00'20") | 1000 / 2005 |
| 6 | | 11'01" (+00'20") | 1000 / 3005 |
| 7 | | 11'09" (+00'28") | 1000 / 4005 |
| 8 | | 11'09" (+00'28") | 1000 / 5005 |
| 9 | | 11'09" (+00'28") | 1000 / 6005 |
| 10 | | 11'35" (+00'54") | 1000 / 7005 |
| 11 | | 11'18" (+00'37") | 1000 / 8005 |
| 12 | | 11'18" (+00'37") | 1000 / 9005 |
| 13 | | 11'41" (+01'00") | 1000 / 10005 |
| 14 | | 12'09" (+01'28") | 1000 / 11005 |
| 15 | | 12'09" (+01'28") | 1000 / 12005 |
| 16 | | 12'09" (+01'28") | 1000 / 13005 |
| 17 | | 12'09" (+01'28") | 1000 / 14005 |
| 18 | | 12'09" (+01'28") | 1000 / 15005 |
| 19 | | 12'09" (+01'28") | 1000 / 16005 |
| 20 | | 12'09" (+01'28") | 1000 / 17005 |
| 21 | | 12'14" (+01'33") | 1000 / 18005 |
| 22 | | 12'14" (+01'33") | 1000 / 19005 |
| 23 | | 12'14" (+01'33") | 1000 / 20005 |
| 24 | | 12'14" (+01'33") | 1000 / 21005 |
| 25 | | 12'14" (+01'33") | 1000 / 22005 |
| 26 | | 12'14" (+01'33") | 1000 / 23005 |
| 27 | | 12'14" (+01'33") | 1000 / 24005 |
| 28 | | 12'14" (+01'33") | 1000 / 25005 |
| 29 | | 12'14" (+01'33") | 1000 / 26005 |
| 30 | | 12'14" (+01'33") | 1000 / 27005 |
| 31 | | 12'14" (+01'33") | 1000 / 28005 |
| 32 | | 12'14" (+01'33") | 1000 / 29005 |
| 33 | | 12'14" (+01'33") | 1000 / 30005 |
| 34 | | 12'14" (+01'33") | 1000 / 31005 |
| 35 | | 12'14" (+01'33") | 1000 / 32005 |
| 36 | | 12'14" (+01'33") | 1000 / 33005 |
| 37 | | 12'14" (+01'33") | 1000 / 34005 |
| 38 | | 12'14" (+01'33") | 1000 / 35005 |
| 39 | | 12'14" (+01'33") | 1000 / 36005 |
| 40 | | 12'14" (+01'33") | 1000 / 37005 |
| 41 | | 12'14" (+01'33") | 1000 / 38005 |
| 42 | | 12'14" (+01'33") | 1000 / 39005 |
| 43 | | 12'14" (+01'33") | 1000 / 40005 |
| 44 | | 12'14" (+01'33") | 1000 / 41005 |
| 45 | | 12'14" (+01'33") | 1000 / 42005 |
| 46 | | 12'14" (+01'33") | 1000 / 43005 |
| 47 | | 12'14" (+01'33") | 1000 / 44005 |
| 48 | | 12'14" (+01'33") | 1000 / 45005 |
| 49 | | 12'14" (+01'33") | 1000 / 46005 |
| 50 | | 12'14" (+01'33") | 1000 / 47005 |
| 51 | | 12'14" (+01'33") | 1000 / 48005 |
| 52 | | 12'14" (+01'33") | 1000 / 49005 |
| 53 | | 12'14" (+01'33") | 1000 / 50005 |
| 54 | | 12'14" (+01'33") | 1000 / 51005 |
| 55 | | 12'14" (+01'33") | 1000 / 52005 |
| 56 | | 12'14" (+01'33") | 1000 / 53005 |
| 57 | | 12'14" (+01'33") | 1000 / 54005 |
| 58 | | 12'14" (+01'33") | 1000 / 55005 |
| 59 | | 12'14" (+01'33") | 1000 / 56005 |
| 60 | | 12'14" (+01'33") | 1000 / 57005 |
| 61 | | 10'42" (+00'01") | 1000 / 58005 |
| 62 | | 10'41" | 1000 / 59005 |
| 63 | | 11'35" (+00'54") | 972 / 59978 |
| 64 | | 07'30" | 3 / 59981 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 274.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 10'58" | 00:23'06" |
| 3 | 11'02" | 00:34'08" |
| 4 | 11'13" | 00:45'21" |
| 5 | 11'10" | 00:56'31" |
| 6 | 11'10" | 01:07'41" |
| 7 | 11'36" | 01:19'17" |
| 8 | 11'18" | 01:30'35" |
| 9 | 11'18" | 01:41'53" |
| 10 | 11'42" | 01:53'35" |
| 11 | 12'09" | 02:05'44" |
| 12 | 12'09" | 02:17'53" |
| 13 | 12'09" | 02:30'02" |
| 14 | 12'09" | 02:42'11" |
| 15 | 12'09" | 02:54'20" |
| 16 | 12'09" | 03:06'29" |
| 17 | 12'09" | 03:18'38" |
| 18 | 12'14" | 03:30'52" |
| 19 | 12'14" | 03:43'06" |
| 20 | 12'14" | 03:55'20" |
| 21 | 12'14" | 04:07'34" |
| 22 | 12'14" | 04:19'48" |
| 23 | 12'14" | 04:32'02" |
| 24 | 12'15" | 04:44'17" |
| 25 | 12'14" | 04:56'31" |
| 26 | 12'14" | 05:08'45" |
| 27 | 12'14" | 05:20'59" |
| 28 | 12'14" | 05:33'13" |
| 29 | 12'14" | 05:45'27" |
| 30 | 12'14" | 05:57'41" |
| 31 | 12'14" | 06:09'55" |
| 32 | 12'14" | 06:22'09" |
| 33 | 12'14" | 06:34'23" |
| 34 | 12'14" | 06:46'37" |
| 35 | 12'14" | 06:58'51" |
| 36 | 12'14" | 07:11'05" |
| 37 | 12'14" | 07:23'19" |
| 38 | 12'14" | 07:35'33" |
| 39 | 12'14" | 07:47'47" |
| 40 | 12'14" | 08:00'01" |
| 41 | 12'15" | 08:12'16" |
| 42 | 12'14" | 08:24'30" |
| 43 | 12'14" | 08:36'44" |
| 44 | 12'14" | 08:48'58" |
| 45 | 12'14" | 09:01'12" |
| 46 | 12'14" | 09:13'26" |
| 47 | 12'14" | 09:25'40" |
| 48 | 12'14" | 09:37'54" |
| 49 | 12'14" | 09:50'08" |
| 50 | 12'14" | 10:02'22" |
| 51 | 12'14" | 10:14'36" |
| 52 | 12'14" | 10:26'50" |
| 53 | 12'14" | 10:39'04" |
| 54 | 12'14" | 10:51'18" |
| 55 | 12'14" | 11:03'32" |
| 56 | 12'14" | 11:15'46" |
| 57 | 12'14" | 11:28'00" |
| 58 | 10'43" | 11:38'43" |
| 59 | 10'41" | 11:49'24" |
| 60.0 | 57'15" | 12:45'36" |
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