15.1 km | 01:21:19 | 05:22/km日期: 2017-02-18 20:21 - 平均心率: 157 - 卡路里: 941 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 86%
Pace: 01'55" / 04'56" / 05'02" / 05'25" / 05'06" / 05'11" / 05'23" / 05'25" / 05'27" / 05'27" / 05'31" / 05'27" / 05'25" / 05'38" / 05'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'02" (+00'07") | 1000 / 3000 |
| 4 | | 05'24" (+00'29") | 1000 / 4000 |
| 5 | | 05'06" (+00'11") | 1000 / 5000 |
| 6 | | 05'10" (+00'15") | 1000 / 6000 |
| 7 | | 05'22" (+00'27") | 1000 / 7000 |
| 8 | | 05'25" (+00'30") | 1000 / 8000 |
| 9 | | 05'27" (+00'32") | 1000 / 9000 |
| 10 | | 05'26" (+00'31") | 1000 / 10000 |
| 11 | | 05'30" (+00'35") | 1000 / 11000 |
| 12 | | 05'27" (+00'32") | 1000 / 12000 |
| 13 | | 05'24" (+00'29") | 1000 / 13000 |
| 14 | | 05'31" (+00'36") | 1000 / 14000 |
| 15 | | 05'37" (+00'42") | 1000 / 15000 |
| 16 | | 06'02" (+01'07") | 109 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 162.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'55" | 00:01'55" |
| 2 | 04'56" | 00:06'51" |
| 3 | 05'02" | 00:11'53" |
| 4 | 05'25" | 00:17'18" |
| 5 | 05'06" | 00:22'24" |
| 6 | 05'11" | 00:27'35" |
| 7 | 05'23" | 00:32'58" |
| 8 | 05'25" | 00:38'23" |
| 9 | 05'27" | 00:43'50" |
| 10 | 05'27" | 00:49'17" |
| 11 | 05'31" | 00:54'48" |
| 12 | 05'27" | 01:00'15" |
| 13 | 05'25" | 01:05'40" |
| 14 | 05'38" | 01:11'18" |
| 15 | 05'31" | 01:16'49" |
| 15.1 | 06'03" | 01:17'29" |
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