10.3 km | 00:53:53 | 05:14/km日期: 2017-02-20 16:25 - 卡路里: 526 Cal - 總步數: 9298 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'34" / 05'15" / 05'16" / 05'07" / 05'15" / 05'05" / 05'12" / 05'13" / 05'18" / 05'12" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'28") | 1008 / 1008 | 167 / 108 |
2 | | 05'14" (+00'11") | 1001 / 2010 | 172 / 110 |
3 | | 05'14" (+00'11") | 1003 / 3013 | 173 / 110 |
4 | | 05'06" (+00'03") | 1000 / 4014 | 173 / 112 |
5 | | 05'14" (+00'11") | 1010 / 5024 | 172 / 110 |
6 | | 05'03" | 1005 / 6030 | 171 / 115 |
7 | | 05'10" (+00'07") | 1004 / 7034 | 173 / 111 |
8 | | 05'10" (+00'07") | 1006 / 8041 | 173 / 111 |
9 | | 05'16" (+00'13") | 1006 / 9047 | 173 / 109 |
10 | | 05'10" (+00'07") | 1005 / 10052 | 174 / 110 |
11 | | 05'07" (+00'04") | 270 / 10322 | 172 / 113 |
2月累積里程 : 277.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'15" | 00:10'49" |
3 | 05'16" | 00:16'05" |
4 | 05'07" | 00:21'12" |
5 | 05'15" | 00:26'27" |
6 | 05'05" | 00:31'32" |
7 | 05'12" | 00:36'44" |
8 | 05'13" | 00:41'57" |
9 | 05'18" | 00:47'15" |
10 | 05'12" | 00:52'27" |
10.3 | 05'18" | 00:53'53" |