33.2 km | 05:40:53 | 10:15/km日期: 2015-11-15 06:33 - 地點: 虎尾馬 - 天氣: 晴 - 卡路里: 1883 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'45" / 06'56" / 07'01" / 07'20" / 06'58" / 09'02" / 07'18" / 07'29" / 07'24" / 08'17" / 08'14" / 10'27" / 09'04" / 09'04" / 11'34" / 09'30" / 09'54" / 09'57" / 11'34" / 09'02" / 11'15" / 13'15" / 10'27" / 09'53" / 10'27" / 11'35" / 12'33" / 11'25" / 10'40" / 14'04" / 14'18" / 14'29" / 18'49" / 17'53" /
11月累積里程 : 103.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'56" | 00:14'41" |
| 3 | 07'01" | 00:21'42" |
| 4 | 07'20" | 00:29'02" |
| 5 | 06'58" | 00:36'00" |
| 6 | 09'02" | 00:45'02" |
| 7 | 07'18" | 00:52'20" |
| 8 | 07'29" | 00:59'49" |
| 9 | 07'24" | 01:07'13" |
| 10 | 08'17" | 01:15'30" |
| 11 | 08'14" | 01:23'44" |
| 12 | 10'27" | 01:34'11" |
| 13 | 09'04" | 01:43'15" |
| 14 | 09'04" | 01:52'19" |
| 15 | 11'34" | 02:03'53" |
| 16 | 09'30" | 02:13'23" |
| 17 | 09'54" | 02:23'17" |
| 18 | 09'57" | 02:33'14" |
| 19 | 11'34" | 02:44'48" |
| 20 | 09'02" | 02:53'50" |
| 21 | 11'15" | 03:05'05" |
| 22 | 13'15" | 03:18'20" |
| 23 | 10'27" | 03:28'47" |
| 24 | 09'53" | 03:38'40" |
| 25 | 10'27" | 03:49'07" |
| 26 | 11'35" | 04:00'42" |
| 27 | 12'33" | 04:13'15" |
| 28 | 11'25" | 04:24'40" |
| 29 | 10'40" | 04:35'20" |
| 30 | 14'04" | 04:49'24" |
| 31 | 14'18" | 05:03'42" |
| 32 | 14'29" | 05:18'11" |
| 33 | 18'49" | 05:37'00" |
| 33.2 | 17'53" | 05:40'53" |
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