15.5 km | 01:28:25 | 05:41/km日期: 2017-02-21 16:04 - 卡路里: 769 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 83%
Pace: 05'49" / 05'41" / 05'32" / 05'38" / 05'47" / 05'47" / 05'40" / 05'43" / 05'35" / 05'48" / 05'38" / 05'44" / 05'33" / 05'52" / 05'40" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'09") | 1609 / 1609 |
2 | | 05'33" | 1609 / 3218 |
3 | | 05'44" (+00'11") | 1609 / 4828 |
4 | | 05'44" (+00'11") | 1609 / 6437 |
5 | | 05'44" (+00'11") | 1609 / 8046 |
6 | | 05'38" (+00'05") | 1609 / 9656 |
7 | | 05'44" (+00'11") | 1609 / 11265 |
8 | | 05'36" (+00'03") | 1609 / 12874 |
9 | | 05'49" (+00'16") | 1609 / 14484 |
10 | | 05'36" (+00'03") | 1048 / 15532 |
2月累積里程 :
159.93 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'41" | 00:11'30" |
3 | 05'32" | 00:17'02" |
4 | 05'38" | 00:22'40" |
5 | 05'47" | 00:28'27" |
6 | 05'47" | 00:34'14" |
7 | 05'40" | 00:39'54" |
8 | 05'43" | 00:45'37" |
9 | 05'35" | 00:51'12" |
10 | 05'48" | 00:57'00" |
11 | 05'38" | 01:02'38" |
12 | 05'44" | 01:08'22" |
13 | 05'33" | 01:13'55" |
14 | 05'52" | 01:19'47" |
15 | 05'40" | 01:25'27" |
15.5 | 05'36" | 01:28'26" |