7.3 km | 00:46:01 | 06:16/km日期: 2017-02-23 18:19 - 卡路里: 577 Cal - 平均步頻: 178
Pace: 07'11" / 06'26" / 05'17" / 06'37" / 06'28" / 06'24" / 05'20" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'55") | 1000 / 1000 |
2 | | 06'25" (+01'09") | 1000 / 2000 |
3 | | 05'16" | 1000 / 3000 |
4 | | 06'37" (+01'21") | 1000 / 4000 |
5 | | 06'27" (+01'11") | 1000 / 5000 |
6 | | 06'24" (+01'08") | 1000 / 6000 |
7 | | 05'19" (+00'03") | 1000 / 7000 |
8 | | 07'06" (+01'50") | 325 / 7325 |
2月累積里程 : 84.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'26" | 00:13'37" |
3 | 05'17" | 00:18'54" |
4 | 06'37" | 00:25'31" |
5 | 06'28" | 00:31'59" |
6 | 06'24" | 00:38'23" |
7 | 05'20" | 00:43'43" |
7.3 | 07'07" | 00:46'02" |