14.1 km | 01:47:49 | 07:39/km日期: 2017-02-23 20:05 - 總爬升: 126 m - 卡路里: 797 Cal - 總步數: 18266 - 平均步頻: 169 - 平均步幅: 76 cm - 溫度: 10°C - 濕度: 93%
Pace: 06'18" / 06'42" / 08'04" / 08'24" / 08'01" / 06'57" / 08'09" / 07'29" / 09'20" / 07'10" / 07'47" / 06'45" / 08'15" / 08'03" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" | 1004 / 1004 | 177 / 89 |
2 | | 06'40" (+00'24") | 1002 / 2007 | 176 / 84 |
3 | | 08'03" (+01'47") | 1000 / 3007 | 172 / 71 |
4 | | 08'25" (+02'09") | 1004 / 4012 | 170 / 69 |
5 | | 07'58" (+01'42") | 1005 / 5018 | 171 / 73 |
6 | | 06'52" (+00'36") | 1001 / 6019 | 172 / 84 |
7 | | 08'08" (+01'52") | 1007 / 7027 | 170 / 72 |
8 | | 07'26" (+01'10") | 1008 / 8035 | 167 / 80 |
9 | | 09'15" (+02'59") | 1000 / 9035 | 166 / 64 |
10 | | 07'12" (+00'56") | 1004 / 10040 | 169 / 81 |
11 | | 07'45" (+01'29") | 1006 / 11046 | 168 / 76 |
12 | | 06'40" (+00'24") | 1005 / 12051 | 174 / 85 |
13 | | 08'13" (+01'57") | 1004 / 13056 | 165 / 73 |
14 | | 07'59" (+01'43") | 1002 / 14058 | 153 / 81 |
15 | | 05'58" | 64 / 14122 | 172 / 97 |
2月累積里程 : 52.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'42" | 00:13'00" |
3 | 08'04" | 00:21'04" |
4 | 08'24" | 00:29'28" |
5 | 08'01" | 00:37'29" |
6 | 06'57" | 00:44'26" |
7 | 08'09" | 00:52'35" |
8 | 07'29" | 01:00'04" |
9 | 09'20" | 01:09'24" |
10 | 07'10" | 01:16'34" |
11 | 07'47" | 01:24'21" |
12 | 06'45" | 01:31'06" |
13 | 08'15" | 01:39'21" |
14 | 08'03" | 01:47'24" |
14.1 | 06'30" | 01:47'49" |