16.0 km | 02:00:49 | 07:32/km日期: 2017-03-01 19:52 - 卡路里: 908 Cal - 總步數: 20562 - 平均步頻: 170 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 64%
Pace: 07'19" / 06'59" / 07'20" / 09'13" / 08'15" / 07'10" / 05'41" / 06'54" / 10'21" / 07'09" / 06'55" / 08'40" / 08'57" / 07'56" / 06'09" / 05'37" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'38") | 1008 / 1008 | 177 / 77 |
2 | | 06'57" (+01'20") | 1004 / 2012 | 179 / 80 |
3 | | 07'19" (+01'42") | 1002 / 3014 | 176 / 77 |
4 | | 09'09" (+03'32") | 1005 / 4020 | 157 / 69 |
5 | | 08'17" (+02'40") | 1005 / 5025 | 170 / 70 |
6 | | 07'04" (+01'27") | 1007 / 6033 | 175 / 80 |
7 | | 05'37" | 1000 / 7033 | 180 / 98 |
8 | | 06'52" (+01'15") | 1002 / 8036 | 176 / 82 |
9 | | 10'20" (+04'43") | 1007 / 9044 | 140 / 69 |
10 | | 07'06" (+01'29") | 1007 / 10051 | 178 / 78 |
11 | | 06'50" (+01'13") | 1006 / 11058 | 175 / 83 |
12 | | 08'39" (+03'02") | 1005 / 12063 | 167 / 69 |
13 | | 08'56" (+03'19") | 1002 / 13065 | 161 / 69 |
14 | | 07'52" (+02'15") | 1003 / 14068 | 166 / 76 |
15 | | 06'07" (+00'30") | 1000 / 15069 | 178 / 91 |
16 | | 05'37" | 1008 / 16077 | 189 / 93 |
3月累積里程 : 158.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'59" | 00:14'18" |
3 | 07'20" | 00:21'38" |
4 | 09'13" | 00:30'51" |
5 | 08'15" | 00:39'06" |
6 | 07'10" | 00:46'16" |
7 | 05'41" | 00:51'57" |
8 | 06'54" | 00:58'51" |
9 | 10'21" | 01:09'12" |
10 | 07'09" | 01:16'21" |
11 | 06'55" | 01:23'16" |
12 | 08'40" | 01:31'56" |
13 | 08'57" | 01:40'53" |
14 | 07'56" | 01:48'49" |
15 | 06'09" | 01:54'58" |
16 | 05'37" | 02:00'35" |
16.0 | 09'09" | 02:00'49" |