11.4 km | 01:08:41 | 06:00/km日期: 2017-02-25 16:55 - 卡路里: 986 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 80%
Pace: 06'01" / 06'08" / 06'03" / 05'53" / 05'51" / 05'56" / 05'55" / 05'56" / 06'04" / 06'04" / 06'08" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'11") | 1609 / 1609 |
| 2 | | 06'01" (+00'10") | 1609 / 3218 |
| 3 | | 05'51" | 1609 / 4828 |
| 4 | | 05'56" (+00'05") | 1609 / 6437 |
| 5 | | 05'54" (+00'03") | 1609 / 8046 |
| 6 | | 06'02" (+00'11") | 1609 / 9656 |
| 7 | | 06'08" (+00'17") | 1609 / 11265 |
| 8 | | 06'40" (+00'49") | 171 / 11436 |
2月累積里程 : 113.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 06'03" | 00:18'12" |
| 4 | 05'53" | 00:24'05" |
| 5 | 05'51" | 00:29'56" |
| 6 | 05'56" | 00:35'52" |
| 7 | 05'55" | 00:41'47" |
| 8 | 05'56" | 00:47'43" |
| 9 | 06'04" | 00:53'47" |
| 10 | 06'04" | 00:59'51" |
| 11 | 06'08" | 01:05'59" |
| 11.4 | 06'13" | 01:08'42" |
展開計圈分析
留言 
