21.0 km | 01:46:20 | 05:03/km日期: 2017-02-25 17:36 - 總爬升: 328 m - 地點: 18^3 - 平均心率: 168 - 卡路里: 1134 Cal - 溫度: 12°C - 濕度: 99%
Pace: 04'48" / 04'58" / 04'39" / 05'32" / 04'50" / 04'59" / 05'17" / 05'12" / 04'49" / 05'59" / 04'45" / 05'08" / 05'10" / 05'02" / 05'17" / 05'22" / 04'48" / 05'03" / 05'02" / 05'07" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'27") | 489 / 489 |
2 | | 04'40" (+00'11") | 502 / 991 |
3 | | 05'02" (+00'33") | 502 / 1494 |
4 | | 04'55" (+00'26") | 497 / 1992 |
5 | | 04'43" (+00'14") | 501 / 2493 |
6 | | 04'33" (+00'04") | 500 / 2994 |
7 | | 05'45" (+01'16") | 498 / 3492 |
8 | | 05'17" (+00'48") | 501 / 3994 |
9 | | 04'53" (+00'24") | 497 / 4492 |
10 | | 04'48" (+00'19") | 502 / 4994 |
11 | | 05'01" (+00'32") | 498 / 5492 |
12 | | 04'56" (+00'27") | 499 / 5992 |
13 | | 05'33" (+01'04") | 500 / 6492 |
14 | | 05'01" (+00'32") | 501 / 6994 |
15 | | 05'13" (+00'44") | 497 / 7491 |
16 | | 05'10" (+00'41") | 501 / 7993 |
17 | | 04'52" (+00'23") | 499 / 8493 |
18 | | 04'43" (+00'14") | 500 / 8993 |
19 | | 06'16" (+01'47") | 499 / 9493 |
20 | | 05'41" (+01'12") | 500 / 9993 |
21 | | 04'54" (+00'25") | 499 / 10492 |
22 | | 04'37" (+00'08") | 500 / 10992 |
23 | | 05'00" (+00'31") | 499 / 11492 |
24 | | 05'15" (+00'46") | 501 / 11993 |
25 | | 05'05" (+00'36") | 500 / 12493 |
26 | | 05'13" (+00'44") | 498 / 12992 |
27 | | 05'17" (+00'48") | 500 / 13492 |
28 | | 04'46" (+00'17") | 499 / 13992 |
29 | | 04'51" (+00'22") | 501 / 14494 |
30 | | 05'42" (+01'13") | 499 / 14993 |
31 | | 05'18" (+00'49") | 499 / 15493 |
32 | | 05'27" (+00'58") | 498 / 15991 |
33 | | 04'48" (+00'19") | 502 / 16494 |
34 | | 04'48" (+00'19") | 498 / 16992 |
35 | | 04'49" (+00'20") | 500 / 17493 |
36 | | 05'14" (+00'45") | 499 / 17993 |
37 | | 04'56" (+00'27") | 499 / 18492 |
38 | | 05'07" (+00'38") | 500 / 18992 |
39 | | 05'32" (+01'03") | 499 / 19491 |
40 | | 04'41" (+00'12") | 500 / 19992 |
41 | | 04'29" | 501 / 20493 |
42 | | 04'36" (+00'07") | 498 / 20991 |
43 | | 04'16" | 7 / 20999 |
新竹李志宏(Tony)