43.3 km | 04:44:02 | 06:33/km日期: 2017-02-12 06:23 - 卡路里: 2829 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 62%
Pace: 07'04" / 06'37" / 06'59" / 05'27" / 06'16" / 05'59" / 05'38" / 06'00" / 05'57" / 07'28" / 05'55" / 05'47" / 05'57" / 05'49" / 06'08" / 10'16" / 05'44" / 06'42" / 05'58" / 06'13" / 06'12" / 05'54" / 06'13" / 06'27" / 05'54" / 11'10" / 06'15" / 06'35" / 06'47" / 05'45" / 06'10" / 06'44" / 09'30" / 07'16" / 05'40" / 06'59" / 06'12" / 05'56" / 06'07" / 06'44" / 06'30" / 07'25" / 06'24" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'36") | 1000 / 1000 |
| 2 | | 06'37" (+01'10") | 1000 / 2000 |
| 3 | | 06'58" (+01'31") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 06'16" (+00'49") | 1000 / 5000 |
| 6 | | 05'59" (+00'32") | 1000 / 6000 |
| 7 | | 05'37" (+00'10") | 1000 / 7000 |
| 8 | | 05'59" (+00'32") | 1000 / 8000 |
| 9 | | 05'56" (+00'29") | 1000 / 9000 |
| 10 | | 07'28" (+02'01") | 1000 / 10000 |
| 11 | | 05'54" (+00'27") | 1000 / 11000 |
| 12 | | 05'47" (+00'20") | 1000 / 12000 |
| 13 | | 05'56" (+00'29") | 1000 / 13000 |
| 14 | | 05'49" (+00'22") | 1000 / 14000 |
| 15 | | 06'07" (+00'40") | 1000 / 15000 |
| 16 | | 10'16" (+04'49") | 1000 / 16000 |
| 17 | | 05'43" (+00'16") | 1000 / 17000 |
| 18 | | 06'42" (+01'15") | 1000 / 18000 |
| 19 | | 05'57" (+00'30") | 1000 / 19000 |
| 20 | | 06'12" (+00'45") | 1000 / 20000 |
| 21 | | 06'11" (+00'44") | 1000 / 21000 |
| 22 | | 05'54" (+00'27") | 1000 / 22000 |
| 23 | | 06'13" (+00'46") | 1000 / 23000 |
| 24 | | 06'26" (+00'59") | 1000 / 24000 |
| 25 | | 05'54" (+00'27") | 1000 / 25000 |
| 26 | | 11'10" (+05'43") | 1000 / 26000 |
| 27 | | 06'14" (+00'47") | 1000 / 27000 |
| 28 | | 06'34" (+01'07") | 1000 / 28000 |
| 29 | | 06'46" (+01'19") | 1000 / 29000 |
| 30 | | 05'45" (+00'18") | 1000 / 30000 |
| 31 | | 06'10" (+00'43") | 1000 / 31000 |
| 32 | | 06'44" (+01'17") | 1000 / 32000 |
| 33 | | 09'30" (+04'03") | 1000 / 33000 |
| 34 | | 07'15" (+01'48") | 1000 / 34000 |
| 35 | | 05'40" (+00'13") | 1000 / 35000 |
| 36 | | 06'58" (+01'31") | 1000 / 36000 |
| 37 | | 06'12" (+00'45") | 1000 / 37000 |
| 38 | | 05'56" (+00'29") | 1000 / 38000 |
| 39 | | 06'06" (+00'39") | 1000 / 39000 |
| 40 | | 06'43" (+01'16") | 1000 / 40000 |
| 41 | | 06'31" (+01'04") | 1000 / 41000 |
| 42 | | 07'24" (+01'57") | 1000 / 42000 |
| 43 | | 06'24" (+00'57") | 1000 / 43000 |
| 44 | | 04'43" | 278 / 43278 |
2月累積里程 :
355.68 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'37" | 00:13'41" |
| 3 | 06'59" | 00:20'40" |
| 4 | 05'27" | 00:26'07" |
| 5 | 06'16" | 00:32'23" |
| 6 | 05'59" | 00:38'22" |
| 7 | 05'38" | 00:44'00" |
| 8 | 06'00" | 00:50'00" |
| 9 | 05'57" | 00:55'57" |
| 10 | 07'28" | 01:03'25" |
| 11 | 05'55" | 01:09'20" |
| 12 | 05'47" | 01:15'07" |
| 13 | 05'57" | 01:21'04" |
| 14 | 05'49" | 01:26'53" |
| 15 | 06'08" | 01:33'01" |
| 16 | 10'16" | 01:43'17" |
| 17 | 05'44" | 01:49'01" |
| 18 | 06'42" | 01:55'43" |
| 19 | 05'58" | 02:01'41" |
| 20 | 06'13" | 02:07'54" |
| 21 | 06'12" | 02:14'06" |
| 22 | 05'54" | 02:20'00" |
| 23 | 06'13" | 02:26'13" |
| 24 | 06'27" | 02:32'40" |
| 25 | 05'54" | 02:38'34" |
| 26 | 11'10" | 02:49'44" |
| 27 | 06'15" | 02:55'59" |
| 28 | 06'35" | 03:02'34" |
| 29 | 06'47" | 03:09'21" |
| 30 | 05'45" | 03:15'06" |
| 31 | 06'10" | 03:21'16" |
| 32 | 06'44" | 03:28'00" |
| 33 | 09'30" | 03:37'30" |
| 34 | 07'16" | 03:44'46" |
| 35 | 05'40" | 03:50'26" |
| 36 | 06'59" | 03:57'25" |
| 37 | 06'12" | 04:03'37" |
| 38 | 05'56" | 04:09'33" |
| 39 | 06'07" | 04:15'40" |
| 40 | 06'44" | 04:22'24" |
| 41 | 06'30" | 04:28'54" |
| 42 | 07'25" | 04:36'19" |
| 43 | 06'24" | 04:42'43" |
| 43.3 | 04'43" | 04:44'02" |
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