10.8 km | 02:48:35 | 15:38/km日期: 2017-02-26 08:35 - 總爬升: 814 m - 卡路里: 481 Cal - 平均步頻: 116 - 溫度: 12°C - 濕度: 97%
Pace: 17'41" / 13'53" / 12'56" / 20'17" / 28'31" / 13'24" / 23'47" / 14'05" / 08'24" / 10'26" / 15'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'13" (+06'50") | 1000 / 1000 |
2 | | 13'52" (+05'29") | 1000 / 2000 |
3 | | 12'55" (+04'32") | 1000 / 3000 |
4 | | 20'16" (+11'53") | 1000 / 4000 |
5 | | 28'31" (+20'08") | 1000 / 5000 |
6 | | 08'36" (+00'13") | 1000 / 6000 |
7 | | 23'52" (+15'29") | 1000 / 7000 |
8 | | 14'05" (+05'42") | 1000 / 8000 |
9 | | 08'23" | 1000 / 9000 |
10 | | 10'26" (+02'03") | 1000 / 10000 |
11 | | 15'58" (+07'35") | 772 / 10772 |
2月累積里程 : 198.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'41" | 00:17'41" |
2 | 13'53" | 00:31'34" |
3 | 12'56" | 00:44'30" |
4 | 20'17" | 01:04'47" |
5 | 28'31" | 01:33'18" |
6 | 13'24" | 01:46'42" |
7 | 23'47" | 02:10'29" |
8 | 14'05" | 02:24'34" |
9 | 08'24" | 02:32'58" |
10 | 10'26" | 02:43'24" |
10.8 | 15'59" | 02:55'45" |