| 全馬 | 03:26:13 | 04:53/km | 第15馬官方成績 | 日期 | 2017-02-28 | 成績 | 03:26:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'58" | 00:47'17" | | 00:24'19" (+01'21") | | 00:23'42" (+00'44") | 00:47'33" (+00'16") | | 00:23'51" (+00'53") | | 00:23'05" (+00'07") | 00:47'19" (+00'02") | | 00:24'14" (+01'16") | | 00:25'57" (+02'59") | 00:52'23" (+05'06") | | 00:26'26" (+03'28") | |
日期: 2017-02-28 05:43 - 總爬升: 281 m - 卡路里: 2314 Cal - 總步數: 39246 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 9°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'36" (+00'07") | 1004 / 1004 | 190 / 113 | 2 | | 04'40" (+00'11") | 1008 / 2013 | 191 / 111 | 3 | | 04'39" (+00'10") | 1007 / 3021 | 192 / 111 | 4 | | 04'43" (+00'14") | 1002 / 4023 | 192 / 110 | 5 | | 04'37" (+00'08") | 1000 / 5024 | 192 / 111 |
6 | | 04'45" (+00'16") | 1000 / 6024 | 192 / 109 | 7 | | 04'50" (+00'21") | 1000 / 7024 | 192 / 107 | 8 | | 04'43" (+00'14") | 1001 / 8026 | 192 / 109 | 9 | | 04'54" (+00'25") | 1005 / 9032 | 190 / 107 | 10 | | 05'03" (+00'34") | 1008 / 10040 | 187 / 105 | 11 | | 04'31" (+00'02") | 1010 / 11051 | 191 / 115 | 12 | | 04'50" (+00'21") | 1006 / 12057 | 178 / 115 | 13 | | 04'52" (+00'23") | 1002 / 13060 | 185 / 110 | 14 | | 04'38" (+00'09") | 1009 / 14069 | 192 / 112 | 15 | | 04'41" (+00'12") | 1004 / 15073 | 191 / 111 | 16 | | 04'54" (+00'25") | 1010 / 16083 | 186 / 109 | 17 | | 04'44" (+00'15") | 1001 / 17085 | 190 / 110 | 18 | | 04'44" (+00'15") | 1004 / 18089 | 190 / 110 | 19 | | 04'46" (+00'17") | 1004 / 19094 | 186 / 112 | 20 | | 04'33" (+00'04") | 1007 / 20101 | 191 / 114 | 21 | | 04'30" (+00'01") | 1002 / 21104 | 192 / 115 | 22 | | 04'44" (+00'15") | 1004 / 22108 | 181 / 115 | 23 | | 04'29" | 1012 / 23120 | 193 / 115 | 24 | | 04'33" (+00'04") | 1013 / 24134 | 192 / 113 | 25 | | 04'36" (+00'07") | 1000 / 25134 | 191 / 113 | 26 | | 04'54" (+00'25") | 1002 / 26136 | 182 / 111 | 27 | | 04'40" (+00'11") | 1006 / 27143 | 191 / 112 | 28 | | 04'50" (+00'21") | 1000 / 28143 | 183 / 112 | 29 | | 04'52" (+00'23") | 1004 / 29147 | 190 / 107 | 30 | | 04'51" (+00'22") | 1008 / 30156 | 189 / 108 | 31 | | 05'01" (+00'32") | 1004 / 31160 | 184 / 107 | 32 | | 05'03" (+00'34") | 1004 / 32164 | 186 / 105 | 33 | | 05'37" (+01'08") | 1008 / 33173 | 174 / 102 | 34 | | 05'06" (+00'37") | 1000 / 34173 | 189 / 103 | 35 | | 05'19" (+00'50") | 1001 / 35175 | 180 / 103 | 36 | | 05'04" (+00'35") | 1007 / 36182 | 188 / 104 | 37 | | 05'15" (+00'46") | 1004 / 37186 | 180 / 105 | 38 | | 05'19" (+00'50") | 1002 / 38189 | 186 / 100 | 39 | | 05'13" (+00'44") | 1005 / 39195 | 189 / 100 | 40 | | 05'16" (+00'47") | 1001 / 40196 | 189 / 100 | 41 | | 05'18" (+00'49") | 1007 / 41204 | 186 / 101 | 42 | | 04'59" (+00'30") | 1001 / 42205 | 188 / 106 |
2月累積里程 : 291.14 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'09" | 00:04'09" | 2 | 04'42" | 00:08'51" | 3 | 04'45" | 00:13'36" | 4 | 04'45" | 00:18'21" | 5 | 04'37" | 00:22'58" | 6 | 04'46" | 00:27'44" | 7 | 04'49" | 00:32'33" | 8 | 04'43" | 00:37'16" | 9 | 04'52" | 00:42'08" | 10 | 05'09" | 00:47'17" | 11 | 04'38" | 00:51'55" | 12 | 04'48" | 00:56'43" | 13 | 04'52" | 01:01'35" | 14 | 04'42" | 01:06'17" | 15 | 04'42" | 01:10'59" | 16 | 04'55" | 01:15'54" | 17 | 04'48" | 01:20'42" | 18 | 04'44" | 01:25'26" | 19 | 04'40" | 01:30'06" | 20 | 04'44" | 01:34'50" | 21 | 04'34" | 01:39'24" | 22 | 04'47" | 01:44'11" | 23 | 04'29" | 01:48'40" | 24 | 04'35" | 01:53'15" | 25 | 04'40" | 01:57'55" | 26 | 04'39" | 02:02'34" | 27 | 04'56" | 02:07'30" | 28 | 04'54" | 02:12'24" | 29 | 04'50" | 02:17'14" | 30 | 04'55" | 02:22'09" | 31 | 05'01" | 02:27'10" | 32 | 05'03" | 02:32'13" | 33 | 05'38" | 02:37'51" | 34 | 05'10" | 02:43'01" | 35 | 05'05" | 02:48'06" | 36 | 05'18" | 02:53'24" | 37 | 05'16" | 02:58'40" | 38 | 05'13" | 03:03'53" | 39 | 05'21" | 03:09'14" | 40 | 05'18" | 03:14'32" | 41 | 05'19" | 03:19'51" | 42 | 05'03" | 03:24'54" | 42.5 | 47'58" | 03:48'16" |
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