27.1 km | 02:23:44 | 05:18/km日期: 2017-02-27 09:13 - 總爬升: 636 m - 地點: 山中湖+承天 - 天氣: 微雨 - 卡路里: 1415 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'40" / 05'20" / 05'15" / 05'49" / 06'15" / 06'59" / 06'21" / 04'27" / 04'19" / 04'47" / 09'28" / 05'22" / 05'20" / 04'40" / 04'49" / 06'44" / 07'05" / 05'59" / 04'28" / 05'38" / 04'33" / 04'22" / 04'35" / 04'33" / 04'39" / 04'46" / 05'47" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'21") | 1000 / 1000 |
| 2 | | 05'20" (+01'02") | 1000 / 2000 |
| 3 | | 05'14" (+00'56") | 1000 / 3000 |
| 4 | | 05'49" (+01'31") | 1000 / 4000 |
| 5 | | 06'14" (+01'56") | 1000 / 5000 |
| 6 | | 06'59" (+02'41") | 1000 / 6000 |
| 7 | | 06'21" (+02'03") | 1000 / 7000 |
| 8 | | 04'26" (+00'08") | 1000 / 8000 |
| 9 | | 04'18" | 1000 / 9000 |
| 10 | | 04'47" (+00'29") | 1000 / 10000 |
| 11 | | 05'08" (+00'50") | 1000 / 11000 |
| 12 | | 05'22" (+01'04") | 1000 / 12000 |
| 13 | | 05'19" (+01'01") | 1000 / 13000 |
| 14 | | 04'40" (+00'22") | 1000 / 14000 |
| 15 | | 04'48" (+00'30") | 1000 / 15000 |
| 16 | | 06'44" (+02'26") | 1000 / 16000 |
| 17 | | 07'04" (+02'46") | 1000 / 17000 |
| 18 | | 05'59" (+01'41") | 1000 / 18000 |
| 19 | | 04'28" (+00'10") | 1000 / 19000 |
| 20 | | 05'38" (+01'20") | 1000 / 20000 |
| 21 | | 04'32" (+00'14") | 1000 / 21000 |
| 22 | | 04'21" (+00'03") | 1000 / 22000 |
| 23 | | 04'35" (+00'17") | 1000 / 23000 |
| 24 | | 04'32" (+00'14") | 1000 / 24000 |
| 25 | | 04'39" (+00'21") | 1000 / 25000 |
| 26 | | 04'46" (+00'28") | 1000 / 26000 |
| 27 | | 05'13" (+00'55") | 1000 / 27000 |
| 28 | | 05'30" (+01'12") | 109 / 27109 |
2月累積里程 :
284.17 km 
Asics Tartherzeal 3 Wide 累積 :
2778.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'15" | 00:16'15" |
| 4 | 05'49" | 00:22'04" |
| 5 | 06'15" | 00:28'19" |
| 6 | 06'59" | 00:35'18" |
| 7 | 06'21" | 00:41'39" |
| 8 | 04'27" | 00:46'06" |
| 9 | 04'19" | 00:50'25" |
| 10 | 04'47" | 00:55'12" |
| 11 | 09'28" | 01:04'40" |
| 12 | 05'22" | 01:10'02" |
| 13 | 05'20" | 01:15'22" |
| 14 | 04'40" | 01:20'02" |
| 15 | 04'49" | 01:24'51" |
| 16 | 06'44" | 01:31'35" |
| 17 | 07'05" | 01:38'40" |
| 18 | 05'59" | 01:44'39" |
| 19 | 04'28" | 01:49'07" |
| 20 | 05'38" | 01:54'45" |
| 21 | 04'33" | 01:59'18" |
| 22 | 04'22" | 02:03'40" |
| 23 | 04'35" | 02:08'15" |
| 24 | 04'33" | 02:12'48" |
| 25 | 04'39" | 02:17'27" |
| 26 | 04'46" | 02:22'13" |
| 27 | 05'47" | 02:28'00" |
| 27.1 | 05'29" | 02:28'36" |
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