8.1 km | 00:45:05 | 05:35/km日期: 2013-10-24 16:28 - 卡路里: 493 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'27" / 06'07" / 05'33" / 05'31" / 05'35" / 05'38" / 05'08" / 04'50" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'14") | 1008 / 1008 |
| 2 | | 06'05" (+00'54") | 1009 / 2017 |
| 3 | | 05'34" (+00'23") | 999 / 3017 |
| 4 | | 05'31" (+00'20") | 1003 / 4021 |
| 5 | | 05'34" (+00'23") | 1003 / 5024 |
| 6 | | 05'34" (+00'23") | 999 / 6024 |
| 7 | | 05'11" | 1007 / 7031 |
| 8 | | 04'45" | 1008 / 8040 |
10月累積里程 : 163.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'07" | 00:12'34" |
| 3 | 05'33" | 00:18'07" |
| 4 | 05'31" | 00:23'38" |
| 5 | 05'35" | 00:29'13" |
| 6 | 05'38" | 00:34'51" |
| 7 | 05'08" | 00:39'59" |
| 8 | 04'50" | 00:44'49" |
| 8.1 | 03'45" | 00:45'05" |
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