12.1 km | 01:05:16 | 05:24/km日期: 2017-02-26 15:09 - 卡路里: 652 Cal - 總步數: 11183 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 4°C - 濕度: 100
Pace: 05'30" / 05'03" / 05'06" / 05'41" / 05'50" / 05'17" / 05'08" / 05'05" / 05'13" / 05'30" / 05'20" / 05'55" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'28") | 1002 / 1002 | 181 / 100 |
2 | | 05'03" (+00'02") | 1008 / 2010 | 163 / 121 |
3 | | 05'03" (+00'02") | 1008 / 3019 | 169 / 116 |
4 | | 05'39" (+00'38") | 1001 / 4020 | 155 / 113 |
5 | | 05'51" (+00'50") | 1008 / 5029 | 160 / 106 |
6 | | 05'13" (+00'12") | 1002 / 6031 | 179 / 106 |
7 | | 05'08" (+00'07") | 1009 / 7041 | 183 / 106 |
8 | | 05'01" | 1002 / 8043 | 178 / 111 |
9 | | 05'11" (+00'10") | 1004 / 9047 | 170 / 112 |
10 | | 05'29" (+00'28") | 1001 / 10048 | 170 / 106 |
11 | | 05'20" (+00'19") | 1000 / 11049 | 177 / 105 |
12 | | 05'57" (+00'56") | 1002 / 12052 | 170 / 98 |
13 | | 05'32" (+00'31") | 78 / 12130 | 168 / 107 |
2月累積里程 : 256.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'03" | 00:10'33" |
3 | 05'06" | 00:15'39" |
4 | 05'41" | 00:21'20" |
5 | 05'50" | 00:27'10" |
6 | 05'17" | 00:32'27" |
7 | 05'08" | 00:37'35" |
8 | 05'05" | 00:42'40" |
9 | 05'13" | 00:47'53" |
10 | 05'30" | 00:53'23" |
11 | 05'20" | 00:58'43" |
12 | 05'55" | 01:04'38" |
12.1 | 08'05" | 01:05'16" |