16.8 km | 01:14:18 | 04:25/km日期: 2017-03-02 17:15 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 981 Cal - 總步數: 13726 - 平均步頻: 184 - 平均步幅: 122 cm - 溫度: 13°C - 濕度: 64%
Pace: 05'04" / 04'36" / 04'29" / 04'30" / 04'17" / 04'29" / 04'24" / 04'22" / 04'23" / 04'24" / 04'22" / 04'23" / 04'19" / 04'21" / 04'22" / 04'11" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'54") | 1006 / 1006 | 179 / 108 |
| 2 | | 04'34" (+00'20") | 1006 / 2012 | 185 / 117 |
| 3 | | 04'25" (+00'11") | 1000 / 3012 | 184 / 122 |
| 4 | | 04'29" (+00'15") | 1011 / 4024 | 184 / 120 |
| 5 | | 04'15" (+00'01") | 1002 / 5027 | 184 / 127 |
| 6 | | 04'26" (+00'12") | 1007 / 6035 | 184 / 122 |
| 7 | | 04'21" (+00'07") | 1000 / 7035 | 185 / 123 |
| 8 | | 04'24" (+00'10") | 1000 / 8035 | 185 / 122 |
| 9 | | 04'23" (+00'09") | 1009 / 9044 | 184 / 123 |
| 10 | | 04'19" (+00'05") | 1007 / 10052 | 184 / 125 |
| 11 | | 04'20" (+00'06") | 1004 / 11057 | 185 / 124 |
| 12 | | 04'21" (+00'07") | 1004 / 12061 | 184 / 124 |
| 13 | | 04'19" (+00'05") | 1008 / 13070 | 185 / 124 |
| 14 | | 04'18" (+00'04") | 1010 / 14080 | 184 / 125 |
| 15 | | 04'17" (+00'03") | 1008 / 15088 | 187 / 124 |
| 16 | | 04'14" | 1006 / 16094 | 187 / 126 |
| 17 | | 04'06" | 769 / 16863 | 186 / 129 |
3月累積里程 :
568.00 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'36" | 00:09'40" |
| 3 | 04'29" | 00:14'09" |
| 4 | 04'30" | 00:18'39" |
| 5 | 04'17" | 00:22'56" |
| 6 | 04'29" | 00:27'25" |
| 7 | 04'24" | 00:31'49" |
| 8 | 04'22" | 00:36'11" |
| 9 | 04'23" | 00:40'34" |
| 10 | 04'24" | 00:44'58" |
| 11 | 04'22" | 00:49'20" |
| 12 | 04'23" | 00:53'43" |
| 13 | 04'19" | 00:58'02" |
| 14 | 04'21" | 01:02'23" |
| 15 | 04'22" | 01:06'45" |
| 16 | 04'11" | 01:10'56" |
| 16.8 | 04'22" | 01:14'18" |
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