7.4 km | 00:46:56 | 06:20/km日期: 2017-03-04 17:03 - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'29" / 05'59" / 05'38" / 10'06" / 06'21" / 07'22" / 06'06" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'51") | 1000 / 1000 |
2 | | 05'58" (+00'20") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 06'15" (+00'37") | 1000 / 4000 |
5 | | 06'20" (+00'42") | 1000 / 5000 |
6 | | 07'22" (+01'44") | 1000 / 6000 |
7 | | 06'06" (+00'28") | 1000 / 7000 |
8 | | 06'59" (+01'21") | 395 / 7395 |
3月累積里程 : 80.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'59" | 00:12'28" |
3 | 05'38" | 00:18'06" |
4 | 10'06" | 00:28'12" |
5 | 06'21" | 00:34'33" |
6 | 07'22" | 00:41'55" |
7 | 06'06" | 00:48'01" |
7.4 | 07'00" | 00:50'47" |