5.0 km | 00:22:24 | 04:28/km日期: 2017-03-05 19:17 - 卡路里: 423 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 78%
Pace: 04'52" / 04'26" / 04'21" / 04'24" / 04'19" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'32") | 1000 / 1000 |
2 | | 04'26" (+00'07") | 1000 / 2000 |
3 | | 04'21" (+00'02") | 1000 / 3000 |
4 | | 04'23" (+00'04") | 1000 / 4000 |
5 | | 04'19" | 1000 / 5000 |
6 | | 03'35" | 10 / 5010 |
3月累積里程 : 132.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'26" | 00:09'18" |
3 | 04'21" | 00:13'39" |
4 | 04'24" | 00:18'03" |
5 | 04'19" | 00:22'22" |
5.0 | 03'09" | 00:22'24" |