6.1 km | 00:51:33 | 08:28/km日期: 2012-08-13 20:52 - 地點: 新北市市立體育場操場 - 天氣: 晴朗 - 卡路里: 383 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'59" / 08'25" / 09'01" / 09'07" / 09'20" / 07'55" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 454 / 454 |
2 | | 07'18" (+00'49") | 449 / 903 |
3 | | 07'53" (+01'24") | 449 / 1353 |
4 | | 08'31" (+02'02") | 455 / 1809 |
5 | | 08'50" (+02'21") | 446 / 2256 |
6 | | 09'03" (+02'34") | 452 / 2709 |
7 | | 09'16" (+02'47") | 454 / 3163 |
8 | | 08'59" (+02'30") | 447 / 3610 |
9 | | 09'08" (+02'39") | 457 / 4067 |
10 | | 09'22" (+02'53") | 453 / 4521 |
11 | | 09'15" (+02'46") | 450 / 4971 |
12 | | 08'24" (+01'55") | 450 / 5421 |
13 | | 07'04" (+00'35") | 450 / 5871 |
8月累積里程 : 53.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 08'25" | 00:15'24" |
3 | 09'01" | 00:24'25" |
4 | 09'07" | 00:33'32" |
5 | 09'20" | 00:42'52" |
6 | 07'55" | 00:50'47" |
6.1 | 09'16" | 00:51'33" |