8.1 km | 00:46:03 | 05:41/km日期: 2017-03-07 14:59 - 卡路里: 521 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 63%
Pace: 05'53" / 06'39" / 05'45" / 05'15" / 05'46" / 05'33" / 05'23" / 05'26" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'39") | 1000 / 1000 |
2 | | 06'39" (+01'25") | 1000 / 2000 |
3 | | 05'44" (+00'30") | 1000 / 3000 |
4 | | 05'14" | 1000 / 4000 |
5 | | 05'46" (+00'32") | 1000 / 5000 |
6 | | 05'33" (+00'19") | 1000 / 6000 |
7 | | 05'22" (+00'08") | 1000 / 7000 |
8 | | 05'26" (+00'12") | 1000 / 8000 |
9 | | 04'22" | 88 / 8088 |
3月累積里程 :
67.20 km 母子鱷魚ㄚ拖 小白 累積 :
412.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'39" | 00:12'32" |
3 | 05'45" | 00:18'17" |
4 | 05'15" | 00:23'32" |
5 | 05'46" | 00:29'18" |
6 | 05'33" | 00:34'51" |
7 | 05'23" | 00:40'14" |
8 | 05'26" | 00:45'40" |
8.1 | 04'18" | 00:46'03" |