12.0 km | 01:30:32 | 07:32/km日期: 2017-03-07 20:45 - 卡路里: 681 Cal - 總步數: 15308 - 平均步頻: 169 - 平均步幅: 78 cm - 溫度: 13°C - 濕度: 88%
Pace: 06'08" / 07'38" / 07'19" / 07'54" / 07'45" / 07'38" / 06'13" / 07'30" / 08'19" / 08'22" / 08'03" / 07'27" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" | 1007 / 1007 | 188 / 87 |
| 2 | | 07'36" (+01'31") | 1003 / 2010 | 179 / 73 |
| 3 | | 07'20" (+01'15") | 1007 / 3017 | 176 / 77 |
| 4 | | 07'48" (+01'43") | 1009 / 4027 | 169 / 75 |
| 5 | | 07'40" (+01'35") | 1001 / 5028 | 171 / 76 |
| 6 | | 07'37" (+01'32") | 1007 / 6035 | 171 / 76 |
| 7 | | 06'11" (+00'06") | 1006 / 7041 | 180 / 89 |
| 8 | | 07'26" (+01'21") | 1008 / 8050 | 170 / 78 |
| 9 | | 08'16" (+02'11") | 1004 / 9055 | 151 / 79 |
| 10 | | 08'18" (+02'13") | 1005 / 10060 | 157 / 76 |
| 11 | | 08'03" (+01'58") | 1001 / 11061 | 162 / 76 |
| 12 | | 07'27" (+01'22") | 1007 / 12069 | 160 / 83 |
3月累積里程 : 158.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'38" | 00:13'46" |
| 3 | 07'19" | 00:21'05" |
| 4 | 07'54" | 00:28'59" |
| 5 | 07'45" | 00:36'44" |
| 6 | 07'38" | 00:44'22" |
| 7 | 06'13" | 00:50'35" |
| 8 | 07'30" | 00:58'05" |
| 9 | 08'19" | 01:06'24" |
| 10 | 08'22" | 01:14'46" |
| 11 | 08'03" | 01:22'49" |
| 12 | 07'27" | 01:30'16" |
| 12.0 | 16'21" | 01:30'32" |
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