9.1 km | 01:06:21 | 07:16/km日期: 2017-03-08 16:30 - 卡路里: 587 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 39%
Pace: 06'05" / 05'56" / 05'56" / 05'42" / 05'28" / 05'31" / 05'39" / 05'09" / 17'54" / 27'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'56") | 1000 / 1000 |
2 | | 05'56" (+00'47") | 1000 / 2000 |
3 | | 05'56" (+00'47") | 1000 / 3000 |
4 | | 05'41" (+00'32") | 1000 / 4000 |
5 | | 05'27" (+00'18") | 1000 / 5000 |
6 | | 05'30" (+00'21") | 1000 / 6000 |
7 | | 05'38" (+00'29") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 17'53" (+12'44") | 1000 / 9000 |
10 | | 27'05" (+21'56") | 111 / 9111 |
3月累積里程 : 190.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'56" | 00:12'01" |
3 | 05'56" | 00:17'57" |
4 | 05'42" | 00:23'39" |
5 | 05'28" | 00:29'07" |
6 | 05'31" | 00:34'38" |
7 | 05'39" | 00:40'17" |
8 | 05'09" | 00:45'26" |
9 | 17'54" | 01:03'20" |
9.1 | 26'59" | 01:06'21" |