全馬 | 05:28:04 | 07:46/km | 第7馬| 官方成績 |
| 日期 | 2017-03-19 |
| 成績 | 05:28:04 |
| 總名次 | 575 / - |
| 分組名次 | 273 / - |
| 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'48" (+00'24") | 01:05'12" |
| 00:32'24" |
| 00:32'58" (+00'34") | 01:09'15" (+04'03") |
| 00:36'17" (+03'53") |
| 00:38'14" (+05'50") | 01:20'58" (+15'46") |
| 00:42'44" (+10'20") |
| 00:44'37" (+12'13") | 01:30'58" (+25'46") |
| 00:46'21" (+13'57") |
|
日期: 2017-03-19 06:34 - 總爬升: 389 m - 地點: 翡翠灣 - 天氣: 雨 - 卡路里: 2287 Cal - 總步數: 37846 - 平均步頻: 115 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 95%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+03'29") | 1421 / 1421 | 179 / 76 |
| 2 | | 03'45" | 1000 / 2422 | 182 / 145 |
| 3 | | 06'20" (+02'35") | 1002 / 3424 | 184 / 85 |
| 4 | | 06'19" (+02'34") | 1005 / 4430 | 184 / 85 |
| 5 | | 06'02" (+02'17") | 1006 / 5437 | 184 / 89 |
| 6 | | 06'14" (+02'29") | 1002 / 6439 | 180 / 88 |
| 7 | | 06'28" (+02'43") | 1005 / 7445 | 180 / 85 |
| 8 | | 06'09" (+02'24") | 1010 / 8455 | 174 / 93 |
| 9 | | 06'05" (+02'20") | 1004 / 9459 | 181 / 90 |
| 10 | | 07'14" (+03'29") | 1004 / 10464 | 153 / 89 |
| 11 | | 06'09" (+02'24") | 1008 / 11473 | 182 / 88 |
| 12 | | 06'19" (+02'34") | 1001 / 12475 | 180 / 87 |
| 13 | | 07'03" (+03'18") | 1000 / 13475 | 140 / 100 |
| 14 | | 06'26" (+02'41") | 1009 / 14485 | 184 / 84 |
| 15 | | 06'51" (+03'06") | 1004 / 15489 | 154 / 94 |
| 16 | | 07'34" (+03'49") | 1002 / 16492 | 138 / 95 |
| 17 | | 07'08" (+03'23") | 1001 / 17494 | 149 / 93 |
| 18 | | 07'29" (+03'44") | 1000 / 18495 | 137 / 97 |
| 19 | | 06'32" (+02'47") | 1007 / 19503 | 180 / 84 |
| 20 | | 07'24" (+03'39") | 1000 / 20503 | 155 / 86 |
| 21 | | 06'23" (+02'38") | 1000 / 21504 | 185 / 84 |
| 22 | | 08'24" (+04'39") | 1002 / 22507 | 118 / 100 |
| 23 | | 07'50" (+04'05") | 1007 / 23514 | 119 / 106 |
| 24 | | 07'02" (+03'17") | 1005 / 24519 | 166 / 85 |
| 25 | | 08'26" (+04'41") | 1006 / 25526 | 130 / 91 |
| 26 | | 07'58" (+04'13") | 1003 / 26529 | 138 / 90 |
| 27 | | 09'25" (+05'40") | 1002 / 27532 | 91 / 116 |
| 28 | | 07'42" (+03'57") | 1012 / 28544 | 120 / 107 |
| 29 | | 08'41" (+04'56") | 1007 / 29551 | 80 / 143 |
| 30 | | 08'47" (+05'02") | 1008 / 30560 | 79 / 142 |
| 31 | | 07'57" (+04'12") | 1002 / 31562 | 115 / 108 |
| 32 | | 09'18" (+05'33") | 1009 / 32572 | 55 / 193 |
| 33 | | 09'06" (+05'21") | 1006 / 33578 | 41 / 267 |
| 34 | | 08'47" (+05'02") | 1006 / 34584 | 57 / 197 |
| 35 | | 09'09" (+05'24") | 1005 / 35590 | 41 / 261 |
| 36 | | 07'57" (+04'12") | 1004 / 36594 | 125 / 100 |
| 37 | | 09'50" (+06'05") | 1011 / 37606 | 29 / 341 |
| 38 | | 09'58" (+06'13") | 1005 / 38611 | 29 / 335 |
| 39 | | 08'53" (+05'08") | 1001 / 39613 | 44 / 250 |
| 40 | | 09'29" (+05'44") | 1009 / 40622 | 6 / 1529 |
| 41 | | 09'34" (+05'49") | 2032 / 42655 | 15 / 677 |
賽前宣言: 全馬08
賽後評分: 個人的休息帳篷嚴重不足而且離起跑點也有點距離，下雨能躲雨的地方更是少，也因為突然來的大雨再加上快起跑了，才會臨時躲到工作人員的帳篷避雨，工作人員卻趕了大家出來淋雨，同理心難道沒有嗎～ 這點真的很讓人無法理解。國際性的賽事又如何，人與人之間互助才是重點吧。
給 1 星 
3月累積里程 : 84.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 03'46" | 00:14'03" |
| 3 | 06'21" | 00:20'24" |
| 4 | 06'22" | 00:26'46" |
| 5 | 06'02" | 00:32'48" |
| 6 | 06'19" | 00:39'07" |
| 7 | 06'27" | 00:45'34" |
| 8 | 06'13" | 00:51'47" |
| 9 | 06'07" | 00:57'54" |
| 10 | 07'18" | 01:05'12" |
| 11 | 06'12" | 01:11'24" |
| 12 | 06'21" | 01:17'45" |
| 13 | 07'03" | 01:24'48" |
| 14 | 06'27" | 01:31'15" |
| 15 | 06'55" | 01:38'10" |
| 16 | 07'37" | 01:45'47" |
| 17 | 07'08" | 01:52'55" |
| 18 | 07'30" | 02:00'25" |
| 19 | 06'33" | 02:06'58" |
| 20 | 07'29" | 02:14'27" |
| 21 | 06'23" | 02:20'50" |
| 22 | 08'18" | 02:29'08" |
| 23 | 07'57" | 02:37'05" |
| 24 | 07'05" | 02:44'10" |
| 25 | 08'31" | 02:52'41" |
| 26 | 08'04" | 03:00'45" |
| 27 | 09'22" | 03:10'07" |
| 28 | 07'48" | 03:17'55" |
| 29 | 08'43" | 03:26'38" |
| 30 | 08'47" | 03:35'25" |
| 31 | 08'03" | 03:43'28" |
| 32 | 09'20" | 03:52'48" |
| 33 | 09'12" | 04:02'00" |
| 34 | 08'51" | 04:10'51" |
| 35 | 09'11" | 04:20'02" |
| 36 | 08'06" | 04:28'08" |
| 37 | 09'52" | 04:38'00" |
| 38 | 09'58" | 04:47'58" |
| 39 | 08'58" | 04:56'56" |
| 40 | 09'27" | 05:06'23" |
| 41 | 09'15" | 05:15'38" |
| 42 | 10'36" | 05:26'14" |
| 42.4 | 05'12" | 05:28'09" |
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