22.1 km | 02:48:01 | 07:36/km日期: 2017-03-12 05:59 - 總爬升: 288 m - 卡路里: 1093 Cal - 溫度: 18°C - 濕度: 97%
Pace: 06'25" / 06'23" / 07'27" / 07'14" / 07'47" / 08'10" / 07'06" / 07'07" / 06'57" / 07'17" / 06'41" / 06'42" / 08'17" / 10'39" / 11'30" / 07'42" / 06'36" / 07'11" / 07'15" / 07'43" / 07'24" / 07'29" / 12'30" /
3月累積里程 : 104.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'23" | 00:12'48" |
3 | 07'27" | 00:20'15" |
4 | 07'14" | 00:27'29" |
5 | 07'47" | 00:35'16" |
6 | 08'10" | 00:43'26" |
7 | 07'06" | 00:50'32" |
8 | 07'07" | 00:57'39" |
9 | 06'57" | 01:04'36" |
10 | 07'17" | 01:11'53" |
11 | 06'41" | 01:18'34" |
12 | 06'42" | 01:25'16" |
13 | 08'17" | 01:33'33" |
14 | 10'39" | 01:44'12" |
15 | 11'30" | 01:55'42" |
16 | 07'42" | 02:03'24" |
17 | 06'36" | 02:10'00" |
18 | 07'11" | 02:17'11" |
19 | 07'15" | 02:24'26" |
20 | 07'43" | 02:32'09" |
21 | 07'24" | 02:39'33" |
22 | 07'29" | 02:47'02" |
22.1 | 12'47" | 02:48'02" |