18.3 km | 01:36:00 | 05:14/km日期: 2017-03-12 16:28 - 總爬升: 178 m - 卡路里: 1072 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'20" / 05'27" / 04'48" / 05'21" / 05'01" / 05'19" / 04'58" / 05'16" / 05'04" / 05'24" / 05'01" / 05'25" / 04'54" / 05'15" / 05'13" / 05'20" / 05'19" / 05'18" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'24") | 998 / 998 |
2 | | 05'28" (+00'38") | 998 / 1996 |
3 | | 04'50" | 1007 / 3004 |
4 | | 05'21" (+00'31") | 999 / 4003 |
5 | | 05'00" (+00'10") | 1000 / 5004 |
6 | | 05'19" (+00'29") | 997 / 6001 |
7 | | 04'57" (+00'07") | 1017 / 7019 |
8 | | 05'13" (+00'23") | 992 / 8012 |
9 | | 05'05" (+00'15") | 1012 / 9024 |
10 | | 05'25" (+00'35") | 997 / 10022 |
11 | | 05'00" (+00'10") | 998 / 11020 |
12 | | 05'24" (+00'34") | 1003 / 12024 |
13 | | 04'55" (+00'05") | 1009 / 13033 |
14 | | 05'17" (+00'27") | 1003 / 14036 |
15 | | 05'08" (+00'18") | 1008 / 15045 |
16 | | 05'24" (+00'34") | 990 / 16036 |
17 | | 05'15" (+00'25") | 1011 / 17048 |
18 | | 05'19" (+00'29") | 1005 / 18053 |
19 | | 06'19" (+01'29") | 321 / 18374 |
嘉義何小穎