11.2 km | 01:02:58 | 05:35/km日期: 2017-03-13 16:35 - 天氣: 有點熱...... - 卡路里: 585 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'01" / 05'41" / 05'11" / 05'24" / 05'21" / 05'21" / 05'21" / 05'33" / 06'20" / 05'38" / 06'03" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'49") | 1000 / 1000 |
| 2 | | 05'39" (+00'28") | 1003 / 2003 |
| 3 | | 05'11" | 998 / 3002 |
| 4 | | 05'20" (+00'09") | 1011 / 4013 |
| 5 | | 05'21" (+00'10") | 998 / 5012 |
| 6 | | 05'19" (+00'08") | 1003 / 6016 |
| 7 | | 05'24" (+00'13") | 1019 / 7035 |
| 8 | | 05'29" (+00'18") | 989 / 8024 |
| 9 | | 06'24" (+01'13") | 1008 / 9032 |
| 10 | | 05'36" (+00'25") | 1002 / 10034 |
| 11 | | 05'57" (+00'46") | 1005 / 11040 |
| 12 | | 04'03" | 238 / 11279 |
3月累積里程 :
116.61 km 
Mizuno(美津濃) WAVE ULTIMA8 累積 :
699.2 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'11" | 00:16'53" |
| 4 | 05'24" | 00:22'17" |
| 5 | 05'21" | 00:27'38" |
| 6 | 05'21" | 00:32'59" |
| 7 | 05'21" | 00:38'20" |
| 8 | 05'33" | 00:43'53" |
| 9 | 06'20" | 00:50'13" |
| 10 | 05'38" | 00:55'51" |
| 11 | 06'03" | 01:01'54" |
| 11.2 | 04'26" | 01:02'58" |
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