7.7 km | 00:47:56 | 06:15/km日期: 2017-03-15 20:16 - 卡路里: 680 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 60%
Pace: 06'09" / 06'37" / 05'53" / 07'06" / 06'01" / 06'06" / 06'07" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'15") | 1000 / 1000 |
| 2 | | 06'36" (+00'43") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 07'06" (+01'13") | 1000 / 4000 |
| 5 | | 06'01" (+00'08") | 1000 / 5000 |
| 6 | | 06'05" (+00'12") | 1000 / 6000 |
| 7 | | 06'07" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 655 / 7655 |
3月累積里程 : 139.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'37" | 00:12'46" |
| 3 | 05'53" | 00:18'39" |
| 4 | 07'06" | 00:25'45" |
| 5 | 06'01" | 00:31'46" |
| 6 | 06'06" | 00:37'52" |
| 7 | 06'07" | 00:43'59" |
| 7.7 | 06'03" | 00:47'57" |
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