17.0 km | 01:56:52 | 06:52/km日期: 2017-03-14 19:29 - 卡路里: 1010 Cal - 總步數: 18138 - 平均步頻: 155 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 59%
Pace: 08'31" / 06'31" / 06'18" / 06'06" / 06'31" / 06'44" / 07'55" / 07'28" / 06'11" / 06'14" / 07'46" / 06'05" / 07'06" / 06'13" / 06'32" / 06'36" / 07'32" / 42'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" (+02'25") | 1007 / 1007 | 100 / 117 |
2 | | 06'31" (+00'29") | 1007 / 2014 | 180 / 84 |
3 | | 06'14" (+00'12") | 1001 / 3015 | 184 / 86 |
4 | | 06'06" (+00'04") | 1006 / 4022 | 187 / 87 |
5 | | 06'26" (+00'24") | 1004 / 5026 | 182 / 85 |
6 | | 06'42" (+00'40") | 1003 / 6030 | 149 / 99 |
7 | | 07'54" (+01'52") | 1001 / 7031 | 121 / 104 |
8 | | 07'29" (+01'27") | 1004 / 8035 | 123 / 107 |
9 | | 06'08" (+00'06") | 1009 / 9045 | 178 / 91 |
10 | | 06'10" (+00'08") | 1008 / 10053 | 180 / 89 |
11 | | 07'41" (+01'39") | 1008 / 11061 | 143 / 90 |
12 | | 06'02" | 1006 / 12068 | 181 / 91 |
13 | | 07'04" (+01'02") | 1004 / 13072 | 151 / 93 |
14 | | 06'12" (+00'10") | 1000 / 14072 | 180 / 89 |
15 | | 06'33" (+00'31") | 1008 / 15081 | 173 / 87 |
16 | | 06'32" (+00'30") | 1007 / 16089 | 166 / 91 |
17 | | 07'37" (+01'35") | 1004 / 17093 | 105 / 124 |
3月累積里程 :
251.85 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'31" | 00:15'02" |
3 | 06'18" | 00:21'20" |
4 | 06'06" | 00:27'26" |
5 | 06'31" | 00:33'57" |
6 | 06'44" | 00:40'41" |
7 | 07'55" | 00:48'36" |
8 | 07'28" | 00:56'04" |
9 | 06'11" | 01:02'15" |
10 | 06'14" | 01:08'29" |
11 | 07'46" | 01:16'15" |
12 | 06'05" | 01:22'20" |
13 | 07'06" | 01:29'26" |
14 | 06'13" | 01:35'39" |
15 | 06'32" | 01:42'11" |
16 | 06'36" | 01:48'47" |
17 | 07'32" | 01:56'19" |
17.0 | 41'59" | 01:56'52" |