8.2 km | 00:36:23 | 04:27/km日期: 2017-03-15 18:14 - 卡路里: 477 Cal - 平均步頻: 186 - 溫度: 3°C - 濕度: 100
Pace: 04'36" / 04'28" / 04'19" / 04'22" / 04'23" / 04'45" / 04'25" / 04'26" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'18") | 1000 / 1000 |
| 2 | | 04'27" (+00'09") | 1000 / 2000 |
| 3 | | 04'18" | 1000 / 3000 |
| 4 | | 04'22" (+00'04") | 1000 / 4000 |
| 5 | | 04'22" (+00'04") | 1000 / 5000 |
| 6 | | 04'45" (+00'27") | 1000 / 6000 |
| 7 | | 04'24" (+00'06") | 1000 / 7000 |
| 8 | | 04'26" (+00'08") | 1000 / 8000 |
| 9 | | 04'17" | 152 / 8152 |
3月累積里程 : 146.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'28" | 00:09'04" |
| 3 | 04'19" | 00:13'23" |
| 4 | 04'22" | 00:17'45" |
| 5 | 04'23" | 00:22'08" |
| 6 | 04'45" | 00:26'53" |
| 7 | 04'25" | 00:31'18" |
| 8 | 04'26" | 00:35'44" |
| 8.2 | 04'22" | 00:36'24" |
展開計圈分析
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