11.0 km | 01:06:20 | 06:01/km日期: 2017-03-13 21:06 - 卡路里: 594 Cal - 總步數: 11390 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 90%
Pace: 06'23" / 06'04" / 05'42" / 05'51" / 05'52" / 05'45" / 05'56" / 06'02" / 06'10" / 06'05" / 06'15" / 250'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'36") | 1001 / 1001 | 172 / 91 |
2 | | 06'01" (+00'15") | 1006 / 2008 | 172 / 96 |
3 | | 05'46" | 1009 / 3017 | 173 / 99 |
4 | | 05'47" (+00'01") | 1008 / 4026 | 174 / 99 |
5 | | 05'47" (+00'01") | 1002 / 5028 | 173 / 99 |
6 | | 05'47" (+00'01") | 1007 / 6035 | 174 / 99 |
7 | | 05'53" (+00'07") | 1009 / 7045 | 173 / 97 |
8 | | 05'59" (+00'13") | 1004 / 8050 | 170 / 98 |
9 | | 06'09" (+00'23") | 1006 / 9057 | 169 / 95 |
10 | | 06'03" (+00'17") | 1007 / 10065 | 168 / 97 |
11 | | 06'10" (+00'24") | 1001 / 11066 | 169 / 95 |
3月累積里程 : 238.93 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'04" | 00:12'27" |
3 | 05'42" | 00:18'09" |
4 | 05'51" | 00:24'00" |
5 | 05'52" | 00:29'52" |
6 | 05'45" | 00:35'37" |
7 | 05'56" | 00:41'33" |
8 | 06'02" | 00:47'35" |
9 | 06'10" | 00:53'45" |
10 | 06'05" | 00:59'50" |
11 | 06'15" | 01:06'05" |
11.0 | 208'19" | 01:06'20" |