10.5 km | 00:52:30 | 05:00/km日期: 2017-03-14 22:42 - 總爬升: 101 m - 卡路里: 613 Cal - 總步數: 9418 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 61%
Pace: 04'19" / 04'20" / 05'05" / 04'43" / 04'46" / 05'06" / 05'13" / 04'48" / 05'00" / 05'27" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+00'03") | 1008 / 1008 | 167 / 129 |
2 | | 04'51" (+00'17") | 1009 / 2018 | 181 / 113 |
3 | | 05'07" (+00'33") | 1005 / 3024 | 180 / 108 |
4 | | 04'34" | 1002 / 4027 | 183 / 119 |
5 | | 04'47" (+00'13") | 1013 / 5041 | 182 / 114 |
6 | | 05'03" (+00'29") | 1006 / 6047 | 181 / 108 |
7 | | 05'12" (+00'38") | 1008 / 7056 | 178 / 107 |
8 | | 04'44" (+00'10") | 1003 / 8059 | 184 / 114 |
9 | | 05'00" (+00'26") | 1001 / 9060 | 179 / 111 |
10 | | 05'30" (+00'56") | 1002 / 10062 | 179 / 101 |
11 | | 05'38" (+01'04") | 484 / 10547 | 169 / 104 |
3月累積里程 : 262.07 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'20" | 00:08'39" |
3 | 05'05" | 00:13'44" |
4 | 04'43" | 00:18'27" |
5 | 04'46" | 00:23'13" |
6 | 05'06" | 00:28'19" |
7 | 05'13" | 00:33'32" |
8 | 04'48" | 00:38'20" |
9 | 05'00" | 00:43'20" |
10 | 05'27" | 00:48'47" |
10.5 | 07'40" | 00:52'30" |