8.0 km | 00:52:53 | 06:35/km日期: 2017-03-17 07:59 - 卡路里: 612 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 84%
Pace: 07'23" / 06'35" / 06'08" / 06'32" / 06'20" / 06'08" / 06'11" / 09'26" / 22'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'57") | 1000 / 1000 |
2 | | 06'35" (+00'28") | 1000 / 2000 |
3 | | 06'08" (+00'01") | 1000 / 3000 |
4 | | 06'31" (+00'24") | 1000 / 4000 |
5 | | 06'20" (+00'13") | 1000 / 5000 |
6 | | 06'07" | 1000 / 6000 |
7 | | 06'10" (+00'03") | 1000 / 7000 |
8 | | 07'36" (+01'29") | 1000 / 8000 |
9 | | 17'50" (+11'43") | 16 / 8016 |
3月累積里程 :
260.06 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'35" | 00:13'58" |
3 | 06'08" | 00:20'06" |
4 | 06'32" | 00:26'38" |
5 | 06'20" | 00:32'58" |
6 | 06'08" | 00:39'06" |
7 | 06'11" | 00:45'17" |
8 | 09'26" | 00:54'43" |
8.0 | 22'09" | 00:55'05" |