41.8 km | 03:43:55 | 05:21/km日期: 2017-03-19 06:00 - 卡路里: 3345 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'01" / 04'55" / 04'56" / 05'04" / 05'04" / 05'03" / 05'05" / 05'03" / 04'57" / 05'06" / 04'57" / 04'49" / 04'50" / 04'51" / 05'01" / 04'52" / 04'59" / 05'02" / 05'03" / 05'10" / 05'03" / 05'06" / 04'59" / 05'17" / 05'09" / 05'12" / 05'15" / 05'11" / 05'30" / 05'38" / 06'01" / 05'27" / 05'47" / 05'42" / 05'41" / 05'48" / 06'07" / 06'29" / 06'06" / 06'03" / 06'30" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'09") | 992 / 992 |
| 2 | | 04'54" (+00'05") | 1000 / 1992 |
| 3 | | 04'54" (+00'05") | 1004 / 2997 |
| 4 | | 05'07" (+00'18") | 1005 / 4002 |
| 5 | | 05'03" (+00'14") | 1002 / 5005 |
| 6 | | 05'02" (+00'13") | 1000 / 6006 |
| 7 | | 05'03" (+00'14") | 1005 / 7011 |
| 8 | | 05'01" (+00'12") | 1017 / 8028 |
| 9 | | 05'00" (+00'11") | 989 / 9018 |
| 10 | | 05'03" (+00'14") | 1008 / 10027 |
| 11 | | 04'59" (+00'10") | 1006 / 11033 |
| 12 | | 04'49" | 1000 / 12034 |
| 13 | | 04'49" | 1000 / 13034 |
| 14 | | 04'49" | 1005 / 14039 |
| 15 | | 04'56" (+00'07") | 1007 / 15046 |
| 16 | | 04'59" (+00'10") | 1000 / 16047 |
| 17 | | 04'53" (+00'04") | 1007 / 17055 |
| 18 | | 05'01" (+00'12") | 1002 / 18057 |
| 19 | | 05'03" (+00'14") | 1005 / 19062 |
| 20 | | 05'12" (+00'23") | 1000 / 20063 |
| 21 | | 05'03" (+00'14") | 1006 / 21069 |
| 22 | | 05'03" (+00'14") | 1005 / 22075 |
| 23 | | 04'59" (+00'10") | 998 / 23073 |
| 24 | | 05'16" (+00'27") | 1002 / 24075 |
| 25 | | 05'09" (+00'20") | 999 / 25075 |
| 26 | | 05'12" (+00'23") | 1001 / 26076 |
| 27 | | 05'14" (+00'25") | 999 / 27076 |
| 28 | | 05'14" (+00'25") | 996 / 28073 |
| 29 | | 05'28" (+00'39") | 1014 / 29088 |
| 30 | | 05'38" (+00'49") | 989 / 30077 |
| 31 | | 05'58" (+01'09") | 1012 / 31089 |
| 32 | | 05'33" (+00'44") | 1008 / 32098 |
| 33 | | 05'42" (+00'53") | 989 / 33087 |
| 34 | | 05'47" (+00'58") | 1007 / 34095 |
| 35 | | 05'38" (+00'49") | 999 / 35094 |
| 36 | | 05'51" (+01'02") | 1000 / 36095 |
| 37 | | 06'05" (+01'16") | 1009 / 37105 |
| 38 | | 06'31" (+01'42") | 1004 / 38110 |
| 39 | | 06'01" (+01'12") | 1009 / 39119 |
| 40 | | 06'09" (+01'20") | 1001 / 40121 |
| 41 | | 06'28" (+01'39") | 1007 / 41129 |
| 42 | | 07'04" (+02'15") | 749 / 41878 |
3月累積里程 : 274.75 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'55" | 00:09'56" |
| 3 | 04'56" | 00:14'52" |
| 4 | 05'04" | 00:19'56" |
| 5 | 05'04" | 00:25'00" |
| 6 | 05'03" | 00:30'03" |
| 7 | 05'05" | 00:35'08" |
| 8 | 05'03" | 00:40'11" |
| 9 | 04'57" | 00:45'08" |
| 10 | 05'06" | 00:50'14" |
| 11 | 04'57" | 00:55'11" |
| 12 | 04'49" | 01:00'00" |
| 13 | 04'50" | 01:04'50" |
| 14 | 04'51" | 01:09'41" |
| 15 | 05'01" | 01:14'42" |
| 16 | 04'52" | 01:19'34" |
| 17 | 04'59" | 01:24'33" |
| 18 | 05'02" | 01:29'35" |
| 19 | 05'03" | 01:34'38" |
| 20 | 05'10" | 01:39'48" |
| 21 | 05'03" | 01:44'51" |
| 22 | 05'06" | 01:49'57" |
| 23 | 04'59" | 01:54'56" |
| 24 | 05'17" | 02:00'13" |
| 25 | 05'09" | 02:05'22" |
| 26 | 05'12" | 02:10'34" |
| 27 | 05'15" | 02:15'49" |
| 28 | 05'11" | 02:21'00" |
| 29 | 05'30" | 02:26'30" |
| 30 | 05'38" | 02:32'08" |
| 31 | 06'01" | 02:38'09" |
| 32 | 05'27" | 02:43'36" |
| 33 | 05'47" | 02:49'23" |
| 34 | 05'42" | 02:55'05" |
| 35 | 05'41" | 03:00'46" |
| 36 | 05'48" | 03:06'34" |
| 37 | 06'07" | 03:12'41" |
| 38 | 06'29" | 03:19'10" |
| 39 | 06'06" | 03:25'16" |
| 40 | 06'03" | 03:31'19" |
| 41 | 06'30" | 03:37'49" |
| 41.8 | 08'01" | 03:43'55" |
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