15.0 km | 01:12:38 | 04:49/km日期: 2017-03-22 18:44 - 卡路里: 812 Cal - 總步數: 13193 - 平均步頻: 181 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 70%
Pace: 01'45" / 05'03" / 04'48" / 04'42" / 04'50" / 04'53" / 05'00" / 04'52" / 05'10" / 05'21" / 04'57" / 04'48" / 04'44" / 04'35" / 04'27" / 61'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'58") | 1001 / 1001 | 183 / 110 |
| 2 | | 04'49" (+00'51") | 1000 / 2001 | 187 / 110 |
| 3 | | 04'44" (+00'46") | 1014 / 3015 | 190 / 110 |
| 4 | | 04'47" (+00'49") | 1009 / 4025 | 187 / 111 |
| 5 | | 04'44" (+00'46") | 1006 / 5031 | 183 / 115 |
| 6 | | 05'05" (+01'07") | 1006 / 6038 | 180 / 109 |
| 7 | | 04'44" (+00'46") | 1008 / 7046 | 178 / 117 |
| 8 | | 04'58" (+01'00") | 1007 / 8054 | 178 / 112 |
| 9 | | 05'24" (+01'26") | 1000 / 9055 | 177 / 104 |
| 10 | | 04'59" (+01'01") | 1000 / 10055 | 177 / 112 |
| 11 | | 04'54" (+00'56") | 1001 / 11056 | 176 / 115 |
| 12 | | 04'45" (+00'47") | 1012 / 12068 | 179 / 117 |
| 13 | | 04'37" (+00'39") | 1010 / 13079 | 179 / 120 |
| 14 | | 04'29" (+00'31") | 1006 / 14086 | 181 / 122 |
| 15 | | 03'58" | 1008 / 15095 | 185 / 135 |
3月累積里程 : 221.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'45" | 00:01'45" |
| 2 | 05'03" | 00:06'48" |
| 3 | 04'48" | 00:11'36" |
| 4 | 04'42" | 00:16'18" |
| 5 | 04'50" | 00:21'08" |
| 6 | 04'53" | 00:26'01" |
| 7 | 05'00" | 00:31'01" |
| 8 | 04'52" | 00:35'53" |
| 9 | 05'10" | 00:41'03" |
| 10 | 05'21" | 00:46'24" |
| 11 | 04'57" | 00:51'21" |
| 12 | 04'48" | 00:56'09" |
| 13 | 04'44" | 01:00'53" |
| 14 | 04'35" | 01:05'28" |
| 15 | 04'27" | 01:09'55" |
| 15.0 | 61'11" | 01:12'38" |
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