7.0 km | 00:45:49 | 06:32/km日期: 2017-03-21 04:56 - 卡路里: 392 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 88%
Pace: 04'44" / 06'50" / 09'52" / 05'52" / 06'06" / 06'04" / 06'41" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'02") | 1000 / 1000 |
2 | | 06'50" (+00'59") | 1000 / 2000 |
3 | | 06'20" (+00'29") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 06'06" (+00'15") | 1000 / 5000 |
6 | | 06'02" (+00'11") | 1000 / 6000 |
7 | | 06'40" (+00'49") | 1000 / 7000 |
8 | | 05'18" | 12 / 7012 |
3月累積里程 : 252.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 06'50" | 00:11'34" |
3 | 09'52" | 00:21'26" |
4 | 05'52" | 00:27'18" |
5 | 06'06" | 00:33'24" |
6 | 06'04" | 00:39'28" |
7 | 06'41" | 00:46'09" |
7.0 | 04'06" | 00:46'12" |