7.7 km | 00:59:39 | 07:44/km日期: 2017-03-21 06:02 - 總爬升: 219 m - 卡路里: 414 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 98%
Pace: 07'11" / 07'06" / 06'57" / 05'56" / 06'26" / 06'32" / 06'36" / 18'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'15") | 1000 / 1000 |
| 2 | | 07'06" (+01'11") | 1000 / 2000 |
| 3 | | 06'57" (+01'02") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'25" (+00'30") | 1000 / 5000 |
| 6 | | 06'31" (+00'36") | 1000 / 6000 |
| 7 | | 06'36" (+00'41") | 1000 / 7000 |
| 8 | | 18'11" (+12'16") | 710 / 7710 |
3月累積里程 : 100.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'06" | 00:14'17" |
| 3 | 06'57" | 00:21'14" |
| 4 | 05'56" | 00:27'10" |
| 5 | 06'26" | 00:33'36" |
| 6 | 06'32" | 00:40'08" |
| 7 | 06'36" | 00:46'44" |
| 7.7 | 18'11" | 00:59'39" |
展開計圈分析
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