9.4 km | 00:58:14 | 06:11/km日期: 2017-03-16 06:33 - 卡路里: 507 Cal - 總步數: 10712 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 81%
Pace: 06'36" / 05'47" / 05'28" / 05'25" / 05'22" / 05'29" / 05'23" / 05'21" / 05'35" / 19'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'13") | 1003 / 1003 | 197 / 76 |
2 | | 05'44" (+00'23") | 1008 / 2012 | 202 / 85 |
3 | | 05'27" (+00'06") | 1002 / 3015 | 204 / 89 |
4 | | 05'23" (+00'02") | 1005 / 4021 | 205 / 90 |
5 | | 05'21" | 1001 / 5022 | 204 / 91 |
6 | | 05'28" (+00'07") | 1002 / 6025 | 204 / 89 |
7 | | 05'21" | 1004 / 7029 | 205 / 90 |
8 | | 05'22" (+00'01") | 1005 / 8034 | 204 / 91 |
9 | | 05'33" (+00'12") | 1007 / 9042 | 203 / 88 |
10 | | 19'02" (+13'41") | 406 / 9448 | 56 / 93 |
3月累積里程 :
414.18 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'47" | 00:12'23" |
3 | 05'28" | 00:17'51" |
4 | 05'25" | 00:23'16" |
5 | 05'22" | 00:28'38" |
6 | 05'29" | 00:34'07" |
7 | 05'23" | 00:39'30" |
8 | 05'21" | 00:44'51" |
9 | 05'35" | 00:50'26" |
9.4 | 19'12" | 00:58'14" |