7.4 km | 00:46:03 | 06:15/km日期: 2017-03-18 06:31 - 卡路里: 397 Cal - 總步數: 8290 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 81%
Pace: 06'53" / 05'29" / 04'58" / 05'08" / 05'17" / 05'25" / 06'45" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'56") | 1005 / 1005 | 191 / 76 |
2 | | 05'28" (+00'34") | 1009 / 2015 | 201 / 90 |
3 | | 04'54" | 1002 / 3018 | 205 / 99 |
4 | | 05'07" (+00'13") | 1002 / 4021 | 206 / 94 |
5 | | 05'17" (+00'23") | 1008 / 5030 | 206 / 91 |
6 | | 05'20" (+00'26") | 1005 / 6035 | 206 / 90 |
7 | | 06'42" (+01'48") | 1005 / 7040 | 188 / 78 |
8 | | 17'12" (+12'18") | 356 / 7397 | 48 / 119 |
3月累積里程 :
414.18 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'29" | 00:12'22" |
3 | 04'58" | 00:17'20" |
4 | 05'08" | 00:22'28" |
5 | 05'17" | 00:27'45" |
6 | 05'25" | 00:33'10" |
7 | 06'45" | 00:39'55" |
7.4 | 17'12" | 00:46'03" |