7.9 km | 00:39:23 | 05:00/km日期: 2017-03-17 19:58 - 卡路里: 647 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 86%
Pace: 05'22" / 05'13" / 05'07" / 05'01" / 04'49" / 04'49" / 04'53" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'33") | 1000 / 1000 |
| 2 | | 05'13" (+00'25") | 1000 / 2000 |
| 3 | | 05'07" (+00'19") | 1000 / 3000 |
| 4 | | 05'00" (+00'12") | 1000 / 4000 |
| 5 | | 04'49" (+00'01") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 04'52" (+00'04") | 1000 / 7000 |
| 8 | | 04'47" | 869 / 7869 |
3月累積里程 : 84.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'13" | 00:10'35" |
| 3 | 05'07" | 00:15'42" |
| 4 | 05'01" | 00:20'43" |
| 5 | 04'49" | 00:25'32" |
| 6 | 04'49" | 00:30'21" |
| 7 | 04'53" | 00:35'14" |
| 7.9 | 04'46" | 00:39'23" |
展開計圈分析
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