21.1 km | 02:03:41 | 05:51/km日期: 2017-03-25 06:20 - 卡路里: 1140 Cal - 總步數: 21340 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'05" / 05'46" / 05'49" / 05'51" / 05'41" / 05'52" / 05'57" / 05'50" / 05'48" / 05'33" / 05'53" / 05'57" / 05'48" / 05'52" / 05'45" / 05'40" / 05'41" / 05'54" / 05'53" / 06'15" / 05'47" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'33") | 1000 / 1000 | 170 / 96 |
| 2 | | 05'44" (+00'13") | 1004 / 2005 | 172 / 100 |
| 3 | | 05'51" (+00'20") | 1000 / 3005 | 171 / 99 |
| 4 | | 05'55" (+00'24") | 1008 / 4013 | 171 / 98 |
| 5 | | 05'39" (+00'08") | 1002 / 5015 | 176 / 100 |
| 6 | | 05'54" (+00'23") | 1002 / 6018 | 172 / 98 |
| 7 | | 05'56" (+00'25") | 1002 / 7020 | 172 / 97 |
| 8 | | 05'54" (+00'23") | 1008 / 8029 | 173 / 97 |
| 9 | | 05'42" (+00'11") | 1006 / 9036 | 173 / 100 |
| 10 | | 05'31" | 1003 / 10039 | 172 / 104 |
| 11 | | 05'55" (+00'24") | 1000 / 11039 | 167 / 100 |
| 12 | | 05'58" (+00'27") | 1003 / 12042 | 171 / 97 |
| 13 | | 05'46" (+00'15") | 1005 / 13048 | 171 / 101 |
| 14 | | 05'49" (+00'18") | 1002 / 14050 | 174 / 98 |
| 15 | | 05'43" (+00'12") | 1002 / 15052 | 175 / 99 |
| 16 | | 05'39" (+00'08") | 1001 / 16053 | 174 / 101 |
| 17 | | 05'41" (+00'10") | 1010 / 17063 | 173 / 101 |
| 18 | | 05'53" (+00'22") | 1007 / 18071 | 171 / 98 |
| 19 | | 05'50" (+00'19") | 1003 / 19074 | 173 / 98 |
| 20 | | 06'12" (+00'41") | 1001 / 20076 | 169 / 94 |
| 21 | | 05'46" (+00'15") | 1004 / 21080 | 174 / 99 |
| 22 | | 05'36" (+00'05") | 118 / 21199 | 156 / 114 |
3月累積里程 : 238.93 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'49" | 00:17'40" |
| 4 | 05'51" | 00:23'31" |
| 5 | 05'41" | 00:29'12" |
| 6 | 05'52" | 00:35'04" |
| 7 | 05'57" | 00:41'01" |
| 8 | 05'50" | 00:46'51" |
| 9 | 05'48" | 00:52'39" |
| 10 | 05'33" | 00:58'12" |
| 11 | 05'53" | 01:04'05" |
| 12 | 05'57" | 01:10'02" |
| 13 | 05'48" | 01:15'50" |
| 14 | 05'52" | 01:21'42" |
| 15 | 05'45" | 01:27'27" |
| 16 | 05'40" | 01:33'07" |
| 17 | 05'41" | 01:38'48" |
| 18 | 05'54" | 01:44'42" |
| 19 | 05'53" | 01:50'35" |
| 20 | 06'15" | 01:56'50" |
| 21 | 05'47" | 02:02'37" |
| 21.1 | 08'58" | 02:03'41" |
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