10.0 km | 01:01:31 | 06:08/km日期: 2017-03-24 07:55 - 卡路里: 759 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 81%
Pace: 07'57" / 11'49" / 06'33" / 05'20" / 05'25" / 05'24" / 05'26" / 05'26" / 05'44" / 07'24" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'12") | 1000 / 1000 |
2 | | 07'21" (+02'02") | 1000 / 2000 |
3 | | 06'33" (+01'14") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 05'25" (+00'06") | 1000 / 5000 |
6 | | 05'24" (+00'05") | 1000 / 6000 |
7 | | 05'25" (+00'06") | 1000 / 7000 |
8 | | 05'26" (+00'07") | 1000 / 8000 |
9 | | 05'44" (+00'25") | 1000 / 9000 |
10 | | 07'13" (+01'54") | 1000 / 10000 |
11 | | 10'26" (+05'07") | 12 / 10012 |
3月累積里程 :
260.06 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 11'49" | 00:19'46" |
3 | 06'33" | 00:26'19" |
4 | 05'20" | 00:31'39" |
5 | 05'25" | 00:37'04" |
6 | 05'24" | 00:42'28" |
7 | 05'26" | 00:47'54" |
8 | 05'26" | 00:53'20" |
9 | 05'44" | 00:59'04" |
10 | 07'24" | 01:06'28" |
10.0 | 10'31" | 01:06'36" |