10.4 km | 00:50:19 | 04:49/km日期: 2017-03-27 16:28 - 卡路里: 534 Cal - 總步數: 8812 - 平均步頻: 175 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 35%
Pace: 04'59" / 05'00" / 04'59" / 04'50" / 04'42" / 04'45" / 04'47" / 04'43" / 04'47" / 04'42" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'16") | 1003 / 1003 | 170 / 117 |
2 | | 05'00" (+00'19") | 1012 / 2015 | 175 / 114 |
3 | | 04'53" (+00'12") | 1005 / 3021 | 176 / 116 |
4 | | 04'48" (+00'07") | 1005 / 4026 | 173 / 119 |
5 | | 04'41" | 1010 / 5037 | 174 / 121 |
6 | | 04'42" (+00'01") | 1008 / 6045 | 175 / 121 |
7 | | 04'43" (+00'02") | 1000 / 7045 | 174 / 121 |
8 | | 04'44" (+00'03") | 1006 / 8052 | 175 / 120 |
9 | | 04'43" (+00'02") | 1002 / 9054 | 176 / 119 |
10 | | 04'43" (+00'02") | 1006 / 10061 | 177 / 119 |
11 | | 04'44" (+00'03") | 428 / 10489 | 178 / 118 |
3月累積里程 : 307.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'00" | 00:09'59" |
3 | 04'59" | 00:14'58" |
4 | 04'50" | 00:19'48" |
5 | 04'42" | 00:24'30" |
6 | 04'45" | 00:29'15" |
7 | 04'47" | 00:34'02" |
8 | 04'43" | 00:38'45" |
9 | 04'47" | 00:43'32" |
10 | 04'42" | 00:48'14" |
10.4 | 04'51" | 00:50'19" |