10.0 km | 00:53:39 | 05:21/km日期: 2017-03-22 17:48 - 卡路里: 630 Cal - 總步數: 7985 - 平均步頻: 148 - 平均步幅: 125 cm - 溫度: 7°C - 濕度: 100
Pace: 05'44" / 05'02" / 05'02" / 05'03" / 05'02" / 05'13" / 05'12" / 05'19" / 06'21" / 05'29" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'39") | 1008 / 1008 | 146 / 120 |
2 | | 05'00" | 1005 / 2014 | 150 / 133 |
3 | | 05'00" | 1004 / 3018 | 150 / 132 |
4 | | 05'02" (+00'02") | 1003 / 4022 | 147 / 134 |
5 | | 05'00" | 1002 / 5024 | 151 / 131 |
6 | | 05'12" (+00'12") | 1001 / 6026 | 145 / 131 |
7 | | 05'11" (+00'11") | 1007 / 7033 | 154 / 124 |
8 | | 05'15" (+00'15") | 1001 / 8035 | 157 / 120 |
9 | | 06'23" (+01'23") | 1001 / 9036 | 136 / 114 |
10 | | 05'26" (+00'26") | 1003 / 10040 | 153 / 119 |
3月累積里程 : 283.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'02" | 00:10'46" |
3 | 05'02" | 00:15'48" |
4 | 05'03" | 00:20'51" |
5 | 05'02" | 00:25'53" |
6 | 05'13" | 00:31'06" |
7 | 05'12" | 00:36'18" |
8 | 05'19" | 00:41'37" |
9 | 06'21" | 00:47'58" |
10 | 05'29" | 00:53'27" |
10.0 | 16'15" | 00:53'39" |