12.0 km | 01:14:29 | 06:11/km日期: 2017-03-26 16:31 - 卡路里: 649 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'21" / 06'11" / 06'25" / 05'46" / 05'48" / 05'52" / 06'18" / 06'24" / 06'01" / 06'31" / 05'54" / 06'31" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'31") | 992 / 992 |
2 | | 06'11" (+00'25") | 1001 / 1993 |
3 | | 06'22" (+00'36") | 1018 / 3012 |
4 | | 05'46" | 998 / 4010 |
5 | | 05'51" (+00'05") | 1006 / 5016 |
6 | | 05'51" (+00'05") | 999 / 6016 |
7 | | 06'16" (+00'30") | 1018 / 7035 |
8 | | 06'21" (+00'35") | 993 / 8029 |
9 | | 06'01" (+00'15") | 1013 / 9042 |
10 | | 06'32" (+00'46") | 996 / 10039 |
11 | | 05'58" (+00'12") | 1010 / 11050 |
12 | | 06'30" (+00'44") | 1000 / 12050 |
3月累積里程 :
153.58 km Mizuno Wave Rider 19 累積 :
1149.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'11" | 00:12'32" |
3 | 06'25" | 00:18'57" |
4 | 05'46" | 00:24'43" |
5 | 05'48" | 00:30'31" |
6 | 05'52" | 00:36'23" |
7 | 06'18" | 00:42'41" |
8 | 06'24" | 00:49'05" |
9 | 06'01" | 00:55'06" |
10 | 06'31" | 01:01'37" |
11 | 05'54" | 01:07'31" |
12 | 06'31" | 01:14'02" |
12.0 | 22'30" | 01:14'29" |