5.0 km | 00:21:21 | 04:16/km日期: 2017-03-29 17:44 - 卡路里: 367 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'28" / 04'24" / 04'12" / 04'18" / 03'59" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'29") | 1000 / 1000 |
| 2 | | 04'23" (+00'25") | 1000 / 2000 |
| 3 | | 04'11" (+00'13") | 1000 / 3000 |
| 4 | | 04'18" (+00'20") | 1000 / 4000 |
| 5 | | 03'58" | 1000 / 5000 |
| 6 | | 03'22" | 6 / 5006 |
3月累積里程 : 100.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'24" | 00:08'52" |
| 3 | 04'12" | 00:13'04" |
| 4 | 04'18" | 00:17'22" |
| 5 | 03'59" | 00:21'21" |
| 5.0 | 02'32" | 00:21'22" |
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