14.4 km | 01:29:31 | 06:14/km日期: 2017-03-28 05:03 - 卡路里: 892 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 91%
Pace: 07'05" / 06'29" / 06'22" / 09'14" / 06'01" / 05'57" / 06'08" / 06'15" / 06'24" / 06'07" / 05'52" / 06'13" / 06'10" / 06'15" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'13") | 1000 / 1000 |
| 2 | | 06'29" (+00'38") | 1000 / 2000 |
| 3 | | 06'21" (+00'30") | 1000 / 3000 |
| 4 | | 06'14" (+00'23") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 05'57" (+00'06") | 1000 / 6000 |
| 7 | | 06'07" (+00'16") | 1000 / 7000 |
| 8 | | 06'14" (+00'23") | 1000 / 8000 |
| 9 | | 06'05" (+00'14") | 1000 / 9000 |
| 10 | | 06'06" (+00'15") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 06'12" (+00'21") | 1000 / 12000 |
| 13 | | 06'10" (+00'19") | 1000 / 13000 |
| 14 | | 06'15" (+00'24") | 1000 / 14000 |
| 15 | | 06'29" (+00'38") | 356 / 14356 |
3月累積里程 : 208.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'29" | 00:13'34" |
| 3 | 06'22" | 00:19'56" |
| 4 | 09'14" | 00:29'10" |
| 5 | 06'01" | 00:35'11" |
| 6 | 05'57" | 00:41'08" |
| 7 | 06'08" | 00:47'16" |
| 8 | 06'15" | 00:53'31" |
| 9 | 06'24" | 00:59'55" |
| 10 | 06'07" | 01:06'02" |
| 11 | 05'52" | 01:11'54" |
| 12 | 06'13" | 01:18'07" |
| 13 | 06'10" | 01:24'17" |
| 14 | 06'15" | 01:30'32" |
| 14.4 | 06'30" | 01:32'51" |
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