10.0 km | 00:50:30 | 05:01/km日期: 2017-03-25 16:20 - 卡路里: 542 Cal - 總步數: 9352 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 78%
Pace: 04'52" / 04'44" / 05'07" / 05'12" / 04'57" / 05'03" / 05'09" / 05'12" / 05'06" / 04'56" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'06") | 1008 / 1008 | 184 / 112 |
2 | | 04'43" | 1001 / 2010 | 184 / 114 |
3 | | 05'05" (+00'22") | 1005 / 3016 | 183 / 106 |
4 | | 05'10" (+00'27") | 1004 / 4020 | 183 / 105 |
5 | | 04'58" (+00'15") | 1004 / 5025 | 182 / 109 |
6 | | 04'58" (+00'15") | 1004 / 6029 | 184 / 109 |
7 | | 05'09" (+00'26") | 1008 / 7037 | 186 / 104 |
8 | | 05'08" (+00'25") | 1000 / 8038 | 186 / 104 |
9 | | 05'08" (+00'25") | 1002 / 9040 | 187 / 103 |
10 | | 04'53" (+00'10") | 1009 / 10049 | 188 / 108 |
3月累積里程 : 195.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'44" | 00:09'36" |
3 | 05'07" | 00:14'43" |
4 | 05'12" | 00:19'55" |
5 | 04'57" | 00:24'52" |
6 | 05'03" | 00:29'55" |
7 | 05'09" | 00:35'04" |
8 | 05'12" | 00:40'16" |
9 | 05'06" | 00:45'22" |
10 | 04'56" | 00:50'18" |
10.0 | 04'50" | 00:50'30" |