9.1 km | 00:48:06 | 05:17/km日期: 2017-03-28 21:46 - 卡路里: 761 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 60%
Pace: 05'42" / 05'16" / 05'22" / 05'22" / 05'16" / 05'09" / 04'59" / 05'18" / 05'12" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'42") | 1000 / 1000 |
2 | | 05'15" (+00'16") | 1000 / 2000 |
3 | | 05'22" (+00'23") | 1000 / 3000 |
4 | | 05'22" (+00'23") | 1000 / 4000 |
5 | | 05'16" (+00'17") | 1000 / 5000 |
6 | | 05'08" (+00'09") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'17" (+00'18") | 1000 / 8000 |
9 | | 05'11" (+00'12") | 1000 / 9000 |
10 | | 05'21" (+00'22") | 96 / 9096 |
3月累積里程 : 280.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'16" | 00:10'58" |
3 | 05'22" | 00:16'20" |
4 | 05'22" | 00:21'42" |
5 | 05'16" | 00:26'58" |
6 | 05'09" | 00:32'07" |
7 | 04'59" | 00:37'06" |
8 | 05'18" | 00:42'24" |
9 | 05'12" | 00:47'36" |
9.1 | 05'21" | 00:48'07" |